04/11/2025
I often get asked if remedies can help adults with ADHD/ ADD too so I'd like to share a story with you. It also continues on nicely from my previous hormonal posts. For women with ADHD hormonal imbalance is often part of the picture.
A 31-year-old woman came to see me with tremendous anxiety which woke her up at 3/ 4am every morning. Once she started panicking she couldn't calm herself down. She felt that her ADHD symptoms were causing her anxiety. She had a tendency to forget things and was always late for everything. She constantly felt behind. She would go into a state of panic if she felt like she had forgotten something. She would write lists but misplace them, and set reminders on her phone but end up ignoring them. She was in a constant state of overwhelm. Everything seemed hard, she couldn't look forward to anything. Any task that involved executive functioning was stressful for her. She wished she had the motivation to do the things on her list to reduce her feelings of anxiety.
She felt worse before her menstrual cycle, and wondered if she suffered from PMDD. She had a significant history of contraceptive use which caused feelings of depression in the past. Sarah was prone to deep depression. She didn't feel like going out and doing things with her husband, she didn't want to be social. She felt like she had a dark cloud above her. Her depression was a mixture of overwhelm, guilt, and deep sadness.
Her biggest wish was to return to being more easygoing, having the motivation to go for a walk and spend time in nature, be able to enjoy dates with her husband again, and not be paralyzed by anxiety. She also wanted to be more organized, and not leave things until the last minute.
At her first follow-up she said 'it's like a day and night difference, this is how I used to feel', 'my anxiety levels are really good'.
The state of panic was less frequent.
Regarding the depression she felt as if a weight had been lifted. The weight on her chest and dark cloud feeling was gone.
'Guilty feelings still pop up but I have strategies to prevent it'. She had started using EFT a lot more, and meditating.
In the past she would not do things at all if she couldn't do them 100%. She felt like she had loosened up on her perfectionism.
Her motivation is better. She started going out on dates with her husband again. She was much less anxious to leave her kids.
'I'm thinking a lot clearer'.
At her third appointment after two HDT courses -
She said her brain fog had improved alot, she was having no panic attacks,and she hadmore focus and energy to get stuff done. There has been a 70% improvement with PMS. She still feels a little down before her period but she doesn't wallow in it like before, and she no longer gets angry.
Listing her before/ after scores so you can see how far she progressed. 0 = best, 6 = worst:
ADD - managing to follow routines, and keep on top of tasks has gone from a 6 to 0.
Anxiety has gone from 6 to 0.
Depression has gone from 5 to 1.
Amazing the transformation that can take place with just 2 HDT prescriptions!
If you're struggling with hormonal imbalance, ADD, and anxiety I highly recommend checking out this approach. I am taking on new clients but a free 20 minute call is required first to see if we're a good fit for each other.