Kindestmilk

15/03/2026

I've been experimenting with AI for this Mother's Day's post and instructed it to create it in Kindestmilk style.
Do you think it did a good job?
Not quite sure....

10/03/2026

As an IBCLC lactation consultant, I am not only working in private practice, but also as a member of the ELACTA editorial team. ELACTA is the European Lactation Consultants Alliance. The association unites IBCLCs in Europe and campaigns for IBCLC professional recognition in Europe. ELACTA also offers a professional journal to its members.
I am really delighted to be part of the editorial team of the journal. Last weekend, we met near Nuremberg, Germany, to plan new projects and journal issues. It was also a great opportunity to catch up with friends & family.
If you want to find out more about ELACTA membership, go to elacta.eu.

23/01/2026

Another great review from an amazing mom, thank you!

15/01/2026

The study by Tikotzky et al. examined infant sleep development from 3-6 months of life.
In reality, most parents will find what works for their individual family setup. Many breastfeeding parents find that keeping baby close in a safe sleep setup is less sleep-disruptive and babies may not have a dirty nappy at night after the first few weeks.
However, it is helpful to see the research so parents can make informed choices and figure out what works for them.

More about this in Prof. Helen Ball's book "How Babies Sleep"

06/01/2026

Happy Nollaig na mBan!
Who were your 3 wise women when you had a baby?
For me it was my midwives who delivered my babies, my mum who minded us postpartum, and my friend who dropped over food.

30/12/2025

One of my Google reviews from 2025.
It means so much to me to receive these client testimonials, it's really lovely to look back on at the end of the year!
#2025 #2026

16/12/2025

05/12/2025

29/11/2025

If you've had a baby this year, Christmas time can be so special but also overwhelming. You may feel the pressure to attend and do everthing to have a magical first Christmas.
Think about what brings you joy, fills your cup but also keeps you and your baby regulated.

23/10/2025

I wished I listened to my own advice a bit more at times 💕

06/10/2025

Delighted to have been able to contribute another article Boobingit

Discover how skin-to-skin contact supports bonding, feeding, and baby’s wellbeing — at birth and beyond.

03/08/2025

Lots of FREE Breastfeeding content, info, preparation and trouble shooting in longer content format on my YouTube channel Kindestmilk.
Check it out.
Save this post for later ✅