Rose Aura - Holistic Wellness

30/11/2025

Let today be the day you pour into your own cup 🤍

30/11/2025

✨ Winter Solstice Women’s Circle ✨
Co-hosted by Sarah McCormack & Tara Cooney

On the sacred morning of December 21st at 10am in Bansha, we invite you into a mystical, heart-led space to honour the returning light of the Solstice and gently close out the year.

This circle is a combination of ceremony, reflection and healing:

🍫 Cacao Ceremony – soften into your heart and awaken your inner warmth

🖊 Guided Journal Prompts – release the old, welcome the new and connect with your soul’s wisdom

✨ Reiki Healing – gentle, nurturing energy to clear, realign and restore balance

🎶 Sound Healing – soothing frequencies to calm your mind, body and spirit

This gathering is for the woman who feels the quiet pull…
to slow down
to reconnect
to be held
and to rise again from within.

Held with deep presence, love and intention — a sacred space where your energy can reset, your heart can open, and your soul can breathe.

📍 Bansha
📅 Sunday 21st December
🕙 10am
🤍 Co-hosted by Sarah & Tara

✨ DM to book your place in this deeply restorative Solstice circle. Let the light return through you.

30/11/2025

26/11/2025

✨🌙 Energy check-in...
What's ONE thing your mind or body is asking for today?
• Rest
• Hydration
• Movement
• Boundaries
• Quiet
• Joy
• Something else?
Comment below — let's support each other 💛

25/11/2025

A gentle reminder for today...

You are allowed to slow down.
You are allowed to rest.
You are allowed to heal in your own time, in your own way.
Your nervous system is not built for constant survival mode, it's built for balance, breath and reconnection.

Take one small moment today to place your hand on your heart, breathe deeply and say:
"I choose peace."

If this resonates, share it with someone who needs this reminder 🌹✨🌈

22/11/2025

If you are seeing this on November 22 take it as confirmation that everything is in alignment.

22/11/2025

🤍

19/11/2025

There will be a lot of posts soon with people sharing how much they achieved in 2025.
In case someone somewhere needs to hear this, just making it to 2026 is an achievement.
It's okay if the most significant thing you did this year is get through it 🙏💕