26/11/2025
Are you someone who is finding it stressful and difficult to navigate the inevitable choppy waters of life?
Or maybe you feel overwhelmed by endless, random thoughts whirring through your brain?
I get it - honestly, I do.
There was a time only recently when I experienced some significant health challenges and, particularly as a Chinese medicine/Qigong practitioner, it left me feeling vulnerable, anxious and unsure as to how best to move forward.
I work with clients every week who tell me how they’re trying to shake off the feeling of being a hamster on a wheel just going around and around and not getting anywhere – only slipping into a state of more physical and mental exhaustion and feeling so stuck as they put their all into trying to overcome overwhelm and regain their joy in life.
🙌 It’s actually the reason I created my Space To Relax membership programme in the first place - to provide a solution for people who want to take responsibility for their health and learn practical, more effective solutions that can get them back to a state where they are brimming with energy and glowing with health?
Check it out here: https://spacetorelax.com/free-trial-space-to-relax-programme/
Imagine if you had superpower magic skills to:
- zap your endless mind chatter
- relax and revitalise your tired body
- fine-tune your focus
- overcome your overwhelm
- extinguish your exhaustion
- minimise overwhelm so that nothing throws you off course
- annihilate your anxiety
- stymie your stress
….even win sleeping competitions! 🤣
With my Space To Relax programme, that’s not just a possibility . . it’s actually what I’ll show you how to do. ✨
As an owner of a business and two springer spaniels (not sure which takes more energy 🤣), I know how precious little time you have - and the last thing you want is something that adds more to your plate....
...which is why I've designed Space To Relax so that you receive only one lesson per week, thereby reducing overwhelm and demands on your time. Also, in each lesson I explain some cool ways in which you can integrate the method into daily life, e.g. when standing in a queue, driving, walking the dog, as you lie down at night to sleep.
You don’t need to take my word for it either!
Here’s what one of my students, Joanne, has to say about working with me:
"My biggest struggle was with chronic pain and lack of mindfulness. Since joining Space To Relax, I realised how simple the Qigong moves are and how basic they are to do on a daily basis. For me, I’m now much more mindful and learning to accept myself more.
The biggest difference between all the free Qigong available out there online and the Space To Relax paid lessons is that the paid membership is more like a tight ship. I don’t think anyone is afraid to put out there how they really feel.
By being a member of the Space To Relax Facebook group I know that Janice is at my call every day. She gets back to you super quick, which isn’t something you’d get everywhere.
Janice is warm kind and nurturing to your whole being.
I would absolutely recommend Janice Tucker and the Space To Relax membership programme."
And Shirley, who has strengthened her legs to the point that she can now climb steps without feeling weak and breathless:
"My biggest frustration prior to coming to Space To Relax was sciatica and cramping in the psoas muscle, weakness in my leg muscles and poor posture. Since joining Space To Relax I find my legs are much stronger. The sciatica is gone, same with the muscle cramps in the psoas muscle. My posture is improving which I’m very happy about. I also think my breathing is deeper and more relaxed. I can now climb steps without getting breathless and feeling weak. I feel my stamina is much improved. Even just a short Qigong session will increase my energy level in a calm way.
The biggest difference between all the free Qigong available online and being part of the paid Space To Relax membership programme is the detail in the explanations and the demonstration of the movements in the lesson videos.
By being a member of the Space To Relax Facebook members group, I know I can ask a question if I need to, and I get an almost immediate and very personal reply which shows me that Janice really takes an interest in each of her students.
Janice is very detailed and clear in her explanations and takes things slowly so that you are not overwhelmed with trying to follow the moves.
I would most definitely recommend Janice Tucker and the Space To Relax membership programme."
What sets Space To Relax apart is that you have multiple ways in which to learn each Qigong method (video, audio and PDF file) along with personal prompt advice and suggestions from me when you have a question (either via our members only Facebook group or by email). This is very different from many other online offerings as I have heard from Qigong students who found it difficult to contact their teacher for support. This support also provides you with far more guidance and structure to your learning than watching YouTube videos.
I’ve designed this with your specific needs in mind . ❤️
Because I want you to be able to have confidence in your ability to choose and structure your Qigong routine on any particular day to how you feel on that day - and if you think about it . . .
If the Space To Relax programme helps you to manage your specific physical, mental and emotional health needs it will pay for itself many times over!
Ready to get started? 👇
Get yourself in right here: https://spacetorelax.com/free-trial-space-to-relax-programme/
As a reminder, here’s what you’ll find inside the Space To Relax programme:
- more than 12 hours of step-by-step video lessons, one per week.
- 50 professionally filmed Qigong videos (10-20 mins duration) so you can see each exercise clearly demonstrated and explained by me.
- 50 Qigong audio files to download so you can practice outside in nature and listen to the instructions on a smartphone.
- 50 Qigong PDF files to download providing you with step-by-step details and more theory about each new method
🎁 And until Thursday 4th December - when you join Space To Relax, you’ll also get access to a 28-DAY FREE TRIAL!
The Space To Relax programme is usually €47 ($54 approx.) per month or €447 ($515 approx) per year but until 4th December you can get it with a 20% discount for €37 ($42 approx.) per month or €357 ($411 approx.) per year. 🎉
So, if you want for yourself what I want for you -
An easy, joyful life where you can transform stress to serenity, chaos to calm and exhaustion to energy the the Space To Relax programme is what will help you get there. 🤩
Click here to join today, and give this opportunity everything you’ve got: https://spacetorelax.com/free-trial-space-to-relax-programme/
