Tuam & District Community Employment Scheme

28/11/2025

Amazing, congratulations to all involved, including our Community Employment Scheme Participants Gabriel & Mathew who work tirelessly to keep out town looking beautiful 👏

28/10/2025

County Galway
Upcoming Support Group Meetings:

Tuesday October 28th 7:30 pm - 9:30 pm Galway City
Wednesday October 29th 11:00 am - 1:00 pm Loughrea

Monday November 3rd 11:00 am - 1:00 pm Galway City
7:00 pm - 9:00 pm Tuam

Why Join a Support Group?

Whether you are diagnosed with a mental health challenge, you just simply feel you cannot cope with what life throws at you or you know someone you’d like to help – their local and online groups are here for you.

The group meetings are carried out in a confidential and supportive environment, no introduction is needed, just go along and observe.

There are no charges or membership fees, and you’ll be surrounded with people who have had similar lived experiences as you so you are not alone.

The method they use during group meetings has proven success for the past fifty five years. You’re in good hands. If you still need some time before meeting them, please read some of the success Recovery Stories of their members.

Recovery Stories GRow Mental Health Recovery Stories

24/10/2025

21/10/2025

🎉 Join Us for our Table Quiz this Thursday ! 🎉

We’re excited to invite you to our Annual Table Quiz , a fundraiser in support of Tuam & District Mental Health Association!

📅 Date: 23rd October
⏰ Time: 8pm Sharp !
📍 Location: Rustics Bar Tuam

There will be teams of 4, 10 rounds and a cash prize for the winning team. There are many prizes to be won in our raffle. €10 per person, table of 4 €40. Tables can be reserved by dropping into the office or a giving us a call 🤓🧠

Share this post and spread the word
Let’s make a difference together! 💙

19/10/2025

🎉 Join Us for our Table Quiz next week! 🎉

We’re excited to invite you to our Annual Table Quiz , a fundraiser in support of Tuam & District Mental Health Association!

📅 Date: 23rd October
⏰ Time: 8pm Sharp !
📍 Location: Rustics Bar Tuam

There will be teams of 4, 10 rounds and a cash prize for the winning team. There are many prizes to be won in our raffle. €10 per person, table of 4 €40. Tables can be reserved by dropping into the office or a giving us a call🤓

Share this post and spread the word
Let’s make a difference together! 💙

10/10/2025

🎉 Join Us for our Table Quiz ! 🎉

We’re excited to invite you to our Annual Table Quiz , a fundraiser in support of Tuam & District Mental Health Association!

📅 Date: 23rd October
⏰ Time: 8pm Sharp !
📍 Location: Rustics Bar Tuam

There will be teams of 4, 10 rounds and a cash prize for the winning team. There are many prizes to be won in our raffle. €10 per person table of 4 €40. Tables can be reserved by dropping into the office or a giving us a call🤓

Share this post and spread the word
Let’s make a difference together! 💙

07/10/2025

Join us this Thursday for our annual 5000 Steps to wellbeing walk.

The walk takes place on the outskirts of Tuam, finishing in the beautiful Palace Grounds.

The purpose of the walk is to get people active, enjoying the open air and engaging with each other.

We distribute a short handout to all participants on the 5 Steps to Wellbeing: Connect, Be Active, Take Notice, Keep Learning, Give.

26/09/2025

🌿👟 Yesterday we were delighted to join Galway Sports Partnership for an Activator Poles Walk.

It was a fantastic morning of movement, fresh air, and fun. The activator poles are a great way for people of all ages and abilities to get active, improve balance, and enjoy walking together.

A huge thank you to Helen Daly from Galway Sports Partnership for facilitating the walk and to everyone who came out and took part it was wonderful to see such great community spirit! 💚 Week 1/5 ✅
Galway Sports Partnership

22/09/2025

September marks the Green Ribbon month, a nationwide campaign dedicated to challenging the stigma surrounding mental health. Led by Shine Ireland, the initiative invites people to wear the green ribbon, a symbol of solidarity and support.

Please join us for a coffee on Wednesday 24th at 10am - 12pm to collect your green ribbon and show your support 💚

09/09/2025

Great work by Matthew and Gabriel from &DCES. They tackled some of those often overlooked areas around the town, and while they might go unnoticed day to day, the difference is clear once they're cleaned up. 🫶