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Anam Pilates & Wellness

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Anam Pilates & Wellness

Mat & reformer Pilates teacher
Reiki practitioner & teacher
The Pause

https://linktr.ee/anampilates

12/02/2026

Save the date 📅

I am really excited to take The Pause on tour to the simply stunning in March.

I have been lucky enough to be held in the gorgeous cocoon of the dome with Boann's energy flowing beside us on this special land at Bective.

The Pause is a space to be held and cared for while you sink into rest and being wholly with whatever sits present for you. It is all welcome.

As we continue to live in times of deep division and disconnection from ourselves and each other you are warmly invited to come together with your heart wide open to all that is. A moment in time to allow it to move through us and metabolise.

This space will acknowledge the reality of these days that we are living through, all with the intention to resource ourselves to face them with love and a commitment to do all that we can to keep moving towards change and brighter days for everyone.

We will share in a guided practice with cacao. Time for integration and some Reiki energy healing, gentle movement and the magic that come from sharing brave space like this

Send me a message to grab your space or with any questions.

Grá mór
♥️

10/02/2026

PLEASE SHARE 🙏🏻❤️

We need hands and hearts on deck. This beautiful blanket, such a powerful visual representation of the lives of Palestinian children that have been taken is coming to Enfield. This will be a special way to remember all of these innocent, young lives, the dreams of the future that have been so cruelly stolen from them.

We need a minimum of 40 people to hold it. The blanket has been held by communities all around Ireland and shows how we can carry the heavy load when we come together.

We really hope to see you there ❤️

04/02/2026

PLEASE SHARE AND SPREAD THE WORD! LIKE AND SHARE

Enfield is proud to be hosting the “Granny Squares for Gaza’ crochet blanket. This 50m long x 1.6m wide memorial blanket was made by the Craftivism for Palestine group, composed of grandmothers, cancer survivors, retired nurses and young volunteers.

Anna Doyle and Niamh Bonner founded Craftivism for Palestine in November 2023 to remember the children in Gaza murdered by Israel. This blanket, started in May 2025, comprises of 2,900 squares. Each square represents 10 children lost to genocide.

We are calling on volunteers to help lift the blanket on Main Street, Enfield, and we invite you to join us for this beautiful family-friendly visual display of solidarity and remembrance of the thousands of precious children murdered in Gaza.

Sunday 15th February
1pm–2pm*.
Find and for more info.

This event is endorsed by
organised by Pals member ://www.instagram.com/anamtrish?igsh=amFrMmV0NXE1OXJ2

* Weather permitting. Will be postponed if there are adverse weather conditions.

03/02/2026

I am feeling called even deeper into my Reiki practice. I can feel the need to prioritise it both for myself and other people that I believe could be deeply supported by it.

What if all of your truth is within, held in deep cellular memory and connection to it and all life
around us?

Reiki is an opportunity to quiet the noise, to find stillness to hear and feel all that you are and all that
you have to offer. We must remain resourced so that we can continue in all the ways that we are needed.

Maybe you are constantly feeling a sense of overwhelm, or lack. Maybe it's never feeling rested or
content. Maybe it's all of that and more, a general feeling of just not yourself. Reiki will allow your
energy to become balanced and restore a feeling of more calm and peace.

Send me a message if you would like to come for a session or even to chat about it if you are
unsure. It would be a real privilege for me to hold that space for you.
Grá mór
❤️

23/01/2026

💭💭💭

So much love and gratitude for and the gift of her Seer See deck 🌀✨️❤️

16/01/2026

Why do I find such resistence to spending time do something, seemingly unproductive?

I have been craving time in the woods for a long time now.But I wouldn't allow myself to have it. It felt like a luxury or like time that could be better spent. I had a list full of "shoulds". I should really be exercising or I should be doing house work. I would spend so much time thinking about what I should do that I often ended up doing none of it. Or maybe even scrolling, looking enviously at other people in the woods, and thinking wasn't it well for them to have time to do that!

It feels like, the world is still demanding almost constant productivity, or working harder, faster, always striving for something. Time spent doing something that seemingly produces noting is time wasted. I am refusing this with my whole heart. I don't want to waste one more second believeing that. I can feel how deeply conditioned I am, my body knows the truth but my mind has been taught that I must stay on the hamster wheel, every second accounted for or I am lazy or unsuccessful.

This week I went to the woods, I spent almost an hour wandering, tuned into my senses. I took in the expansive, powerful beauty of the River Boyne and all of her deep wisdom. I listened to the wind through the trees and the calls of various birds wondering what they were. I even jumped onto a swing and floated among the trees. How could I have believed that any of that was time wasted? Every cell was benefitting from how I had chosen to spend this hour. Not only that but so did everyone else that I encountered after the woods.

Who is benefitting from us believing that our value lies in productivity? Who benefits from us not spending time that yields nothing more than a calmer nervous system? Who benefits from us never taking time to be a little slower, quieter, connected to land? Who benefits from us never having space to question where and how we have been conditioned to blindly follow the status quo? I don't believe that I am, that those I love are, that the majority of humans that I share this world with are, I don't believe the land is and so I choose not to accept it for myself or anyone else
❤️

14/01/2026

1:1 Reiki healing ✨️ 🌀

A chance to drop into a cocoon of care and allow yourself to be held amd soothed.

The world is alot right now and we are being bombarded with information and bamboozled by the word "should". We should be more this and less of that. We shoud be productive and doing all of the time. We should not rest. We should trust what we are being told and not our own inner guidance.

What if all of those shoulds are just a way to keep you distracted? What if all that you need is within, held in deep cellular memory and connection to it and all life around us?

Reiki is an opportunity to quiet the noise, to find stillness to hear and feel all that you are and all that you have to offer.

Maybe you are constantly feeling a sense of overwhelm, or lack. Maybe it's never feeling rested or content. Maybe it's all of that and more, a general feeling of just not yourself. Reiki will allow your energy to become balanced and restore a feeling of more calm and peace.

Send me a message if you would like to come for a session or even to chat about it if you are unsure. It would be a real privilege for me to hold that space for you.

Grá mór
❤️

05/01/2026

The Pause at Imbolc 🔥🌀

This is your invitation to take some time for contemplation around what seeds of intention you wish to plant as the light continues to return.

A gentle and soft place to land in community. As the Cailleach retreats and Brigid emerges with her eternal flame she invites us to consider what fiery arrows of intention we hold.

There will be a guided practice with cacao, time for considered rest and dreaming with some Reiki energy healing and finishing up with some gentle movement.

This is a cocoon of care and everyone is welcome.

Bigí linn
❤️

Address

Kildare

Telephone

+353877431759

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