Hello GoodLife Ireland

Hello GoodLife Ireland We transform your under-utilised spaces into vibrant fitness, health & wellbeing places! To get more people moving- move with the times!

Inclusion Solution Specialists - Innerva Power Assisted Circuit for everyBODY including over 55s.

🌼 🌿The Significance of the First DaffodilsOver the next few days and weeks our first daffodils are lifting their sleepy ...
16/02/2026

🌼 🌿The Significance of the First Daffodils

Over the next few days and weeks our first daffodils are lifting their sleepy heads.

Although the current cold weather might slow down their growth, the next few weeks will see them rise taller, brighter and stronger — stretching towards the light.

And that’s exactly what Hello GoodLife Ireland is all about.

🌼 Renewal.
🌸 Rejuvenation.
🌺 Reinvigoration.

Sometimes progress feels slow. Sometimes the conditions aren’t perfect. But with the right environment, support and consistency, growth always comes.

That’s why a shade of yellow forms part of our Hello GoodLife Hub colour scheme — a symbol of warmth, positivity and fresh beginnings. It reflects the belief that it’s never too late to start again, and that brighter days are always ahead.

Every day in our Hubs, we see people gently returning to movement, to connection and to confidence.

Spring is coming.
And so is your next chapter. 🌼

For Communities Bring Movement to Your Community Partner with Hello GoodLife to create an inclusive wellbeing hub that empowers local people and strengthens community connections. Read more For Businesses Revitalise Your Gym with Inclusive Fitness Attract new members, grow your offering, and future-...

Congrats to Hello GoodLife Hub Bunninadden on celebrating your 1st Birthday 🎉Great event today with excellent food and h...
14/02/2026

Congrats to Hello GoodLife Hub Bunninadden on celebrating your 1st Birthday 🎉

Great event today with excellent food and hospitality. It was brilliant to hear members speak about the real benefits, the supportive staff and the strong community that’s been built in just one year!

Good to see there sharing all the positive stories! 📻 🎙

Thanks for the invite — we were so busy chatting and mixing that these are the best snaps we managed to get 📸

🇮🇪 4 in 10 Irish adults are now active enough to meet physical activity guidelines.That’s progress.But it also means 6 i...
11/02/2026

🇮🇪 4 in 10 Irish adults are now active enough to meet physical activity guidelines.

That’s progress.

But it also means 6 in 10 aren’t there yet.
Movement doesn’t have to be intense.
It doesn’t have to be intimidating.
It just has to begin.

At Hello GoodLife, our power-assisted exercise hubs are designed to meet you exactly where you are — whether you’re returning to fitness, managing a health condition, or simply want to feel stronger and more confident.

💚 Your pace.
💜 Your progress.
☕ Your community.

Discover your nearest Hello GoodLife Hub today.

🔗 www.hellogoodlife.ie

Source: Sport Ireland, Irish Sports Monitor 2024

For Communities Bring Movement to Your Community Partner with Hello GoodLife to create an inclusive wellbeing hub that empowers local people and strengthens community connections. Read more For Businesses Revitalise Your Gym with Inclusive Fitness Attract new members, grow your offering, and future-...

When we talk about health, we often focus on the physical — strength, mobility, balance, heart health. But for many peop...
29/01/2026

When we talk about health, we often focus on the physical — strength, mobility, balance, heart health. But for many people, particularly as they get older, one of the biggest threats to wellbeing isn’t physical at all. It’s loneliness.

Across Ireland, social isolation is quietly affecting people in towns, villages and rural communities. Retirement, bereavement, reduced mobility or long-term illness can all shrink social circles. Over time, days become quieter, routines disappear and confidence fades. The knock-on effects on mental and physical health are well documented — yet rarely addressed in a practical, everyday way.

That’s where Hello GoodLife is different.

Across Ireland, social isolation is quietly affecting people in towns, villages and rural communities. Retirement, bereavement, reduced mobility or long-term illness can all shrink social circles. Over time, days become quieter, routines disappear and confidence fades. The knock-on effects on mental...

✨ Try Something New at Hello GoodLife Hub Newport ✨Thinking about getting a bit more active but not sure where to start?...
16/01/2026

✨ Try Something New at Hello GoodLife Hub Newport ✨

Thinking about getting a bit more active but not sure where to start?

Why not drop in for a FREE trial at the Hello GoodLife Health & Wellbeing Hub in Newport.
Our hub is all about gentle, power-assisted exercise in a welcoming, space — ideal for:

- People aged 50+
- Anyone returning to exercise
- Those with limited mobility or long-term conditions
- Anyone who prefers a supportive, social environment

🟣 Guided sessions
🟢 Low-impact, full-body workout
🟡 Friendly faces & a cuppa afterwards

No pressure. Just movement that feels good.

📍 Hello GoodLife Hub, Newport
📅 Pop in, have a look around and try a session — your first one is on us!

👉 Bring a friend, have a chat, and see what Hello GoodLife is all about.

CommunityWellbeing ExerciseForEverybody

🎉 We’re Open in Newport – and Inductions Are Underway! 🎉It’s almost the end of week one at the Hello GoodLife Health & W...
09/01/2026

🎉 We’re Open in Newport – and Inductions Are Underway! 🎉

It’s almost the end of week one at the Hello GoodLife Health & Wellbeing Hub Newport and the doors are well and truly open 🙌

We’re carrying out inductions all this week, so if you’ve been meaning to pop in, now is the perfect time. Whether you’re curious, coming back to exercise, or simply want to see what the hub is all about, you’re very welcome.

✔️ Safe, power-assisted exercise
✔️ Friendly, supportive environment
✔️ No intimidation – just movement at your own pace
✔️ A cuppa and a chat always encouraged ☕

🕘 Opening Hours
Monday – Friday: 8am to 8pm
Saturday: 9am to 2pm

Call in, meet the team, have a look around and see if Hello GoodLife is right for you

📍 Newport | 💚 Health | 🤝 Community

MoveWellLiveWell

💚 Delighted to say that the Hello Goodlife Hub Newport is now OPEN! 💚From all of us at Hello GoodLife Ireland, we want t...
06/01/2026

💚 Delighted to say that the Hello Goodlife Hub Newport is now OPEN! 💚

From all of us at Hello GoodLife Ireland, we want to wish Joanne and Noel every success as they open the doors of the Hello GoodLife Health & Wellbeing Hub Newport. Their dedication, warmth and commitment to the local community truly embodies the Hello GoodLife ethos.

🎉 They are now open to the public on the Westport Road, Eircode: F28YD72!

Tasters will be running this week, from 11am each day. Everyone is very welcome to call in for a chat, try out the new machines, have a look around and enjoy a cuppa on us ☕️

This is a wonderful new addition for Newport — offering inclusive, accessible exercise alongside connection and community. Look forward to meeting each and every one of you!




Innerva

✨ Happy New Year ✨The team at Hello GoodLife Ireland would like to take this opportunity to thank our members, partners ...
31/12/2025

✨ Happy New Year ✨

The team at Hello GoodLife Ireland would like to take this opportunity to thank our members, partners and communities for their continued support throughout the year.

We look forward to another year of connection, movement and wellbeing together in 2026. 💜

www.hellogoodlife.ie

✨ Exciting News for Newport & beyond! ✨We’re delighted to announce that the Hello GoodLife Health & Wellbeing Hub Newpor...
19/12/2025

✨ Exciting News for Newport & beyond! ✨

We’re delighted to announce that the Hello GoodLife Health & Wellbeing Hub Newport will be opening in early January 🙌

Hello GoodLife Ireland offers a truly holistic approach to health & wellbeing, combining gentle, power-assisted exercise with social connection and ongoing support — all in a welcoming, non-intimidating environment.

Whether your goal is to improve strength and mobility, support cardiovascular health, enhance balance and flexibility, or simply feel better in yourself, Hello GoodLife is designed for every body, every ability and every stage of life.

💛 Strengthen muscles & bones
💛 Improve posture, balance & mobility
💛 Support weight management
💛 Boost mental wellbeing and confidence

We can’t wait to welcome the Newport community to experience the benefits for themselves. More details coming very soon — watch this space!

👉 Learn more: www.hellogoodlife.ie

CommunityWellbeing ExerciseForEverybody

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