Punch Yoga

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Punch Yoga

Yoga Teacher for over 25 years, based in Dublin. Teaching online and in person, link for my online c

27/07/2025

Join me in this little paradise for a week of wellbeing and fun 🤸🏽‍♂️❤️

To book message me on 0879340839 or email orlapunchyoga@gmail.com

26/04/2025

September Yoga Retreat in Stunning Dalyan Turkey - https://mailchi.mp/9c90d7cbc4fb/september-yoga-retreat-in-stunning-dalyan-turkey

20/10/2024

All Bodies welcome - stretch your skeleton 💀

Yoga classes starting Friday 25th October at 1pm in YogaBase Ranelagh for 8 weeks

Call or message me on 0879340839 to book in

14/04/2024

Spring has sprung!

10/03/2024

Spring Yoga at

Yoga for every body and anybody!

8 week course starting Friday 15th March at 1pm (no class Friday 29yh March)

Price is €120, DM me to book

13/11/2023

5 Week Yoga Course
When: Friday 17th November to Friday 15th December
Time: 1-2 pm
Venue: Oscailt, Pembroke Road, Dublin 4.
Cost: €75 for course, €20 drop in.

Join us for an hour of peace. Yoga to build our strength and increase our resilience.
DM me to book your place.
Hope to see you

12/09/2023

An 8 week course in on Pembroke Road, for €120.

Starting Friday 15th September from 1-2pm and ending on Friday 3rd November. Each class is varied, but will include standing poses, seated poses, back-bending, twists, inversions, and relaxation. Each individual will experience individual attention based on their needs and they are welcome to seek feedback, discuss individual requirements, and advice on home practice.

Oscailt Integrative Health Centre is a genuinely peaceful, welcoming, and cosy venue. It is on 8 Pembroke Road in Ballsbridge, have a look at their site for more information.

Message me on 0879340839 if you are interested in signing up.

24/05/2023

This is Pat in upward facing dog and this is Amy practicing splits up the wall.

This is what my course Any Body + Every Body is all about.

A 4 week course in on Pembroke Road, for €60.

Starting Friday 26th March from 1-2pm and ending on Friday 30th June (no class on Friday 9th). Each class is varied, but will include standing poses, seated poses, back-bending, twists, inversions, and relaxation. Each individual will experience individual attention based on their needs and they are welcome to seek feedback, discuss individual requirements, and advice on home practice.

I highly encourage you commit to the full 4 weeks. By committing to a regular yoga practice over these 4 weeks, you will notice a much greater improvement in your posture, physical, and mental well-being. My goal for us throughout this course is for you to finish with a new or renewed desire to carry out home yoga practice to complement your class practice.

Oscailt Integrative Health Centre is a genuinely peaceful, welcoming, and cosy venue. It is on 8 Pembroke Road in Ballsbridge, have a look at their site for more information.

Message me on 0879340839 if you are interested in signing up.

19/03/2023

Any Body + Every Body is welcome to this course.

An 8 yoga week course in on Pembroke Road

Starting Friday 24th March from 1-2pm and ending on Friday 12th May. Each class is varied, but will include standing poses, seated poses, back-bending, twists, inversions, and relaxation. Each individual will experience individual attention based on their needs and they are welcome to seek feedback, discuss individual requirements, and advice on home practice.

I highly encourage you commit to the full 8 weeks. By committing to a regular yoga practice over these 8 weeks, you will notice a much greater improvement in your posture, physical, and mental well-being. My goal for us throughout this course is for you to finish with a new or renewed desire to carry out home yoga practice to complement your class practice.

Oscailt Integrative Health Centre is a genuinely peaceful, welcoming, and cosy venue. It is on 8 Pembroke Road in Ballsbridge, have a look at their site for more information.

The course is €120.

Message me on 0879340839 if you are interested in signing up.

26/09/2021

Join us this October for our upcoming Yoga classes for over 65s. This gentle yoga class combines physical postures, relaxation, and breathing exercises, and is designed to help improve strength, aerobic fitness, flexibility, mobility, and balance.

Wednesday, 6, 13, 20, 27 October @ 12noon

The class is on the Front Lawn

Booking link is in my bio

19/09/2021

Fabulous afternoon of Yoga in ! Thanks a million to everyone who came along, it was brilliant being back in a studio!

12/09/2021

I’m delighted to be back with my pal for an in studio workshop at breathing space in Dublin 8 () next Sunday from 230pm-5pm. We’ll explore some standing poses and play around with different inversions. Some experience with going upside down (using the wall is perfect!) would be helpful. The most important element is a willingness to learn! Fabiana will be there to assist, and will lead the final half hour of restorative yoga to float us into the rest of our Sunday. Spaces are limited and class will be socially distanced and in line with current government advice. Booking through my bio link 🙂

Address

Telephone

+353879340839

Website

https://www.punchyoga.com/

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