Wild Atlantic Yoga

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Wild Atlantic Yoga Aideen Ryan, Yoga teacher and Zoologist. Teaching yoga for 'every body' in North Mayo since 2006. Contact 086 3815973 Yoga in Mayo Ireland

SATURDAY MORNING YOGA IS ON TOUR ! Just to mix it up a little I’m doing a Saturday morning in CROSSMOLINA😊. It’s the ene...
18/03/2026

SATURDAY MORNING YOGA IS ON TOUR !

Just to mix it up a little I’m doing a Saturday morning in CROSSMOLINA😊. It’s the energetic morning practice that you all know in the lovely Civic Centre space in the heart of Crossmolina. If you’re not rushing off afterwards you can pop over to the for a coffee, treats or breakfast after.

Places are limited so send me a quick message if you’d like to come along .

Aideen 🙏 x

And we’re back!! Rolf and myself love these Slow Sundays and we know you do too ❤️ It’s so amazing to see so many of yo...
06/02/2026

And we’re back!!

Rolf and myself love these Slow Sundays and we know you do too ❤️ It’s so amazing to see so many of you come back on a regular basis and there’s a few of you who have never even missed one weekend, friendships made and strengthened along the way. So thankful to all of you for showing up and spending your Sunday with us.

Looking forward to the catch up and caffeine after

Aideen x

Is it too late to sat Happy New Year ? 😊I’m back on the mat in my usual venues next week. Don’t worry if you are feeling...
14/01/2026

Is it too late to sat Happy New Year ?
😊

I’m back on the mat in my usual venues next week. Don’t worry if you are feeling creaky, I’m right there with you!
I’ve missed the connection with you all ❤️

Thanks to everyone who has already booked through the Whatsapp group but if you haven’t you can find me in all the usual places .

Thank you
Aideen x

As I wind down classes this week I just wanted to thank each and everyone of you that came out to classes in 2025 ❤️Yoga...
14/12/2025

As I wind down classes this week I just wanted to thank each and everyone of you that came out to classes in 2025 ❤️

Yoga saves me on a regular basis but it’s not just the practice but also the energy and connection from all of you who share it with me.

I NEVER come out of a class feeling worse than when I went in, I hope that goes for you too 😂

I hope 2025 has been kind to you, it’s been a bit of a mixed bag here to be honest 🙂 there’s been lots of love but loss and disappointment too, the best reunions with old friends, weddings and births, tears and laughter. Just regular life I guess, the full spectrum of human experience made better and brighter by having you all on the mat with me.

Grá mór and gratitude to you all
Keep safe and warm and see you in the New Year

Aideen x

As I wind down classes this week I just wanted to thank each and everyone of you that came out to classes in 2025. Yoga ...
14/12/2025

As I wind down classes this week I just wanted to thank each and everyone of you that came out to classes in 2025.

Yoga saves me on a regular basis but it’s not just the practice but also the energy and connection from all of you who share it with me.

I NEVER come out of a class feeling worse than when I went in, I hope that goes for you too 😂

I hope 2025 has been kind to you, it’s been a bit of a mixed bag here to be honest 🙂 there’s been lots of love but loss and disappointment too, the best reunions with old friends, weddings and births, tears and laughter. Just regular life I guess, the full spectrum of human experience made better and brighter by having you all on the mat with me.

Grá mór and gratitude to you all
Keep safe and warm and see you in the New Year

Aideen x

THE GIFT OF YOGA 🎁Know someone who’s a regular yogi or someone who’d love to try a class in the New Year ? I have gift v...
02/12/2025

THE GIFT OF YOGA 🎁

Know someone who’s a regular yogi or someone who’d love to try a class in the New Year ? I have gift vouchers that I can personalise for you and email or I can even do it the old fashioned way and post them out 😊💌

Aideen x

Stillness is not the absence of movement but the presence of peace -Thich Nhat HanhLooking forward to seeing you all & I...
05/11/2025

Stillness is not the absence of movement but the presence of peace -Thich Nhat Hanh

Looking forward to seeing you all & I’ll be in Ballycastle and Mogownagh this term as well as Crossmolina, Ballina & Killala.

The next block of classes is a short & sweet 4 weeks. With the exception of the Saturday morning class in Killala, evening classes will be slow and introspective inviting you to look within rather than without, to go deeper rather than wider & to honour your body & feel and trust the innate wisdom it contains.

Winter is the season of the Water element & the associated organs are kidney and bladder.

Send me a DM if you’d like me to keep a place for you

IN BALLYCASTLE FOR THE BANK HOLIDAY ! Just a little pop up Sunday morning yoga for all you Ballycastle beauts and anyone...
23/10/2025

IN BALLYCASTLE FOR THE BANK HOLIDAY !

Just a little pop up Sunday morning yoga for all you Ballycastle beauts and anyone around the parish 😊

Limited places and look forward to seeing you there.

Aideen x

AUTUMN YOGA SCHEDULE 🍁Swipe 👈 for the timetable Easing into September with some regular classes and some new additions ...
27/08/2025

AUTUMN YOGA SCHEDULE 🍁

Swipe 👈 for the timetable

Easing into September with some regular classes and some new additions in the pipeline ❤️

What a busy Summer it’s been in our house! Hope you’ve all@had a good one. Looking forward to getting back to classes and the chats and catch ups.

See you soon x

DM to book

YOGA IN THE DUNES ☀️🌊Saturday 26th July at 10AM SHARPPlenty of spaces among the orchids Bring yourself, your mat, your ...
25/07/2025

YOGA IN THE DUNES ☀️🌊

Saturday 26th July at 10AM SHARP
Plenty of spaces among the orchids
Bring yourself, your mat, your flask and wear layers! A dryrobe or equivalent is perfect .

I’ll be at the back beach in Ross , in the dunes on the left before you get to the sea. DM if you’d like the exact location
€15 or included in your 4 classes for €50 pass. Revolut or cash is much appreciated

Optional swim after 🙏 x

And just like that… we’re back! ☀️Looking forward to the reuniting with the regulars and seeing new faces too ❤️Places ...
24/06/2025

And just like that… we’re back! ☀️
Looking forward to the reuniting with the regulars and seeing new faces too ❤️

Places are filling up fast so if you’d like a gorgeous Sunday morning in Ballycastle let me know ASAP.

DM or text Aideen on 0863815973

NEW BLOCK START DATES ☀️☀️It’s a short and sweet little 4 week block before routines go completely out the door for Summ...
22/04/2025

NEW BLOCK START DATES ☀️☀️

It’s a short and sweet little 4 week block before routines go completely out the door for Summer 😂

In Killala Community Centre on a Saturday morning 10AM expect a spicy energetic flow with breathwork, lots of variations and a soothing finishing meditation.

Wednesday in
Civic Centre 7.30PM is a Slow Flow helping you wind down from your day with meditative movement and a Yoga Nidra at the end.

Thursdays 7.45pm is Yoga & Chill which has a little bit of flow, breathwork and a lot of chill and rest into cosy poses with bolsters. This class will encourage you to pause, reflect and know yourself deeper.

As always your support is so appreciated
Thank you
Aideen 🙏

All 4 classes €50
Drop in €15
Mix and Match subject to space
DM to book

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