Ready Prep Go

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Ready Prep Go

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ready Prep Go, Nutritionist, Ardkeen Waterford, Waterford.

We provide calorie-controlled, high-protein Breakfast, Lunch, Dinner, and Treats for everyone, fuelling your mind and body while keeping you on track with all of your health goals.

19/02/2026

Packed with tender chicken breast simmered in a rich tomato and chicken stock sauce, finished with a creamy touch of light cream cheese, and served over perfectly cooked penne pasta. 🍝

A flavourful, high-protein meal with 496 kcals, 58g protein, 45g carbs, and 7.5g fat, ready to fuel your day anytime. Quick, convenient, and satisfying — pasta done the right way! 💪

18/02/2026

🥙 Choose Your Wrap!

Perfect for lunch, a post-workout boost, or a quick snack on the go — our wraps are high in protein, full of flavour, and ready when you are. Will it be the Crispy Chicken Tenders, the Cheesy Chicken, or the All-Day Breakfast wrap? The choice is yours! 💪

16/02/2026

🔥 Spicy Chicken Pasta

Tender chicken breast seasoned with a blend of spices, simmered in a savoury sauce of tomato purée and chicken stock, then finished with a creamy touch of light cream cheese. Served over penne pasta for the perfect balance of flavour and fuel. 🍝

496 kcals | 58g protein | 45g carbs | 7.5g fat

High protein, full flavour, and ready when you are. 💪

14/02/2026

🌶️ Thai Red Curry

A flavour-packed Thai red curry with peppers, onions, fresh coriander, and a squeeze of lime, served with basmati rice for the perfect balance of spice and freshness. 🍚🍋

With just 441 kcals, 43.6g protein, 52.7g carbs, and 5.1g fats, this is a high-protein meal designed to fuel your day without compromising on taste.

Fresh, convenient, and ready when you are. 💪

13/02/2026

🍊 Terry’s Chocolate and Orange Oats 🍫

Creamy 0% fat Greek yoghurt and hearty oats blended with chocolate protein and a hint of orange essence, all sweetened with rich chocolate oat milk. Topped with dark chocolate, fresh orange zest, and a Terry’s Chocolate Orange segment for that extra indulgent finish.

A ready-to-eat, high-protein option that’s perfect for breakfast or a convenient snack on the go. Delicious, satisfying, and packed with flavour. 💪

12/02/2026

Sweet Potato & Black Bean Power Bowl 🥗

Fuel your day with roasted sweet potatoes, black beans, and brown rice, topped with creamy avocado and baby spinach, all tossed in a zesty lime-cumin dressing. Nutritious, satisfying, and full of flavour:

560 Kcal | 16g Protein | 83g Carbs | 18g Fat. 🔥

06/02/2026

Crispy Tenders & Wedges 🍗

Golden chicken tenders tossed in a sweet chilli, soy & honey sauce, served with homemade spiced wedges. A tasty, satisfying meal to fuel your day:

579 Kcals | 52g Protein | 77.9g Carbs | 6.8g Fat.

04/02/2026

Thai Green Chicken Curry 🍛

Tender diced chicken in a delicious Thai green curry sauce, with sugar snap peas, baby potatoes, and basmati rice. A balanced, tasty meal to keep you full and on track.

551 Kcals | 47.8g Protein | 46.7g Carbs | 9.9g Fat. 💪

03/02/2026

Greek Halloumi Grain Bowl 🥗

Grilled halloumi and bulgur with fresh veggies and olives, dressed with olive oil, lemon, and mint. A flavorful, balanced Mediterranean bowl to keep you nourished:

565 Kcals | 22g Protein | 54g Carbs | 26g Fat.

01/02/2026

Your Ready Prep Go Schedule 🗓️

Thursday–Sunday orders: Place your order, we prepare and dispatch fresh on Monday, and you get it delivered Tuesday.

Monday–Wednesday orders: Place your order, we prepare and dispatch Thursday, and you get it delivered Friday. Fresh, tasty meals straight to your door, ready to fuel your week!

29/01/2026

Our new vegan menu is here! 🌱

Delicious, plant-based meals freshly prepared by our chefs and delivered straight to your door. Check it out now on our website!

28/01/2026

Crispy Chicken Tenders Wrap 🌯

The perfect lunch to keep you healthy, satisfied, and on track with your nutrition goals. Fresh, tasty, and ready to fuel your day!

Address

Ardkeen Waterford
Waterford
X91NW83

Telephone

+353833505580

Website

http://readyprepgo.ie/

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