Ready Prep Go

Ready Prep Go Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ready Prep Go, Nutritionist, Ardkeen Waterford, Waterford.

We provide calorie-controlled, high-protein Breakfast, Lunch, Dinner, and Treats for everyone, fuelling your mind and body while keeping you on track with all of your health goals.

💪 Meet Ian Keohan – the expertise behind Ready Prep GoIan isn’t just a founder – he’s a passionate personal trainer with...
23/12/2025

💪 Meet Ian Keohan – the expertise behind Ready Prep Go

Ian isn’t just a founder – he’s a passionate personal trainer with over a decade of experience helping people transform their lives through fitness, nutrition, and lifestyle changes. He’s been coaching for 14 years and running his own gym for 6, so he’s seen it all and helped countless clients achieve their goals.

Every Ready Prep Go meal is designed by Ian to support your health, fitness, and New Year’s resolutions. His mission? To help you feel your best, look your best, and build a strong, resilient mindset – all while fitting seamlessly into real life.

Start 2026 with meals crafted by a professional who knows what it takes to turn goals into results. 🥗🔥

Cheesy, creamy, and oh-so-delicious 😍Our Beef & Cheese Burrito brings bold flavours in every bite — perfect for a fast, ...
22/12/2025

Cheesy, creamy, and oh-so-delicious 😍

Our Beef & Cheese Burrito brings bold flavours in every bite — perfect for a fast, nutritious meal that hits the spot.

Get yours delivered today!

Why have less when you can have more?We’ve got many delicious choices on our website, all designed to help you hit your ...
19/12/2025

Why have less when you can have more?

We’ve got many delicious choices on our website, all designed to help you hit your nutrition goals. 💪

Get 25% off this week only with code MAINEVENT!

🥗 Build a Healthy Eating Habit RoutineConsistency is key! Small, manageable changes every day lead to big results over t...
18/12/2025

🥗 Build a Healthy Eating Habit Routine

Consistency is key! Small, manageable changes every day lead to big results over time. Focus on balanced meals, proper portion sizes, and nourishing your body with the right fuel. 💪

Stay on track this season and make your health a priority. Use code FITMAS for 20% off all Ready Prep Go meals and make healthy eating easier than ever! 🎉

16/12/2025

🍴 Stay consistent before Christmas!

Enjoy any of our dishes and keep your health and fitness on track between now and Christmas. Every meal is crafted to fuel your body and support your goals – no excuses! 💪

Use code FITMAS at checkout for 20% off all meals. 🎉

🚨 Heads up! 🚨Orders can now be placed between today and 5/1/26 to get a head start on:✨ New Year💪 New Goals🔥 New MeUse c...
15/12/2025

🚨 Heads up! 🚨

Orders can now be placed between today and 5/1/26 to get a head start on:

✨ New Year
💪 New Goals
🔥 New Me

Use code FITMAS at checkout for 20% off! 🎉

A huge thanks for all your support in 2025 – we can’t wait to see our existing and new customers on board for an amazing 2026! 🥳

Craving a fakeaway… without the guilt? 👀🔥Our Crispy Shredded Chicken with Potato Cubes hits all the right notes.Tender c...
15/12/2025

Craving a fakeaway… without the guilt? 👀🔥

Our Crispy Shredded Chicken with Potato Cubes hits all the right notes.
Tender chicken seasoned with garlic, oregano & smoked paprika, paired with oil-free crispy potatoes, and drizzled in a light cream & cracked pepper sauce.

Tastes bold, feels indulgent — but it’s surprisingly nutritious.

Order yours now!

450 kcals | 19.2g protein | 40.57g carbs | 19.4g fat

10/12/2025

Start your day the indulgent-but-healthy way! 🍓

Our White Chocolate & Raspberry Oats feature a creamy overnight oats base topped with white chocolate, sweet, satisfying, and ready to fuel your morning. 🍽️

Comfort food… without the guilt 😍Our Spicy Chicken Pasta gives you tender chicken, a rich tomato-chicken sauce, creamy l...
09/12/2025

Comfort food… without the guilt 😍

Our Spicy Chicken Pasta gives you tender chicken, a rich tomato-chicken sauce, creamy light cheese, and perfectly cooked penne — all while packing 58g of protein.

Nutrition that tastes amazing.

Order today!

496 kcals | Balanced. High protein. Zero hassle.

07/12/2025

Stay on track before the Christmas indulgence! 🎄💪

Order from Ready Prep Go and get 20% off your first order with code 'FIRST20'

Fresh, high-protein meals to keep you feeling great before the festive treats begin. 🍽️

Say hello to your new favourite meal… 🤤🔥Our Korean Chicken with Basmati Rice is packed with flavour — tender chicken mar...
05/12/2025

Say hello to your new favourite meal… 🤤🔥

Our Korean Chicken with Basmati Rice is packed with flavour — tender chicken marinated in garlic, ginger & chili paste, glazed in a sweet-tangy honey sesame sauce, and served with fluffy basmati rice. Finished with sesame seeds, spring onions & fresh red chilli.

Clean eating has never tasted this good. 🍽️

Order now on our website!

Stay consistent 💪The festive season is coming, but that doesn’t mean your training or clean eating has to stop! Keep you...
03/12/2025

Stay consistent 💪

The festive season is coming, but that doesn’t mean your training or clean eating has to stop! Keep your meals prepped, stay active, and enjoy the season guilt-free.

Ready Prep Go has your back — order your healthy meals today!

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Ardkeen Waterford
Waterford
X91NW83

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