MindWell at Work

MindWell at Work Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MindWell at Work, Health & Wellness Website, Waterford Hypnosis, c/o John Rohan Sherry Fitzgerald, Manor House, Cork Road, Waterford.

MindWell at Work is a cutting edge wellness program designed to empower both managers and employees to thrive in today’s fast-paced work environment, focusing on mental health, stress reduction, personal well-being and a more engaged workplace culture.

01/12/2025

Hi Everyone, in this video I express my excitement about our upcoming MindWell at Work Corporate Wellness Facilitator training, what it’s all about and what you will get from it 🙌👍🙏💪❤️



Trevor Eivers Hypnosis
Emotional Wellness Coaching with Sharon

The modern workplace is changing — fast.And with it, the pressure on employees is increasing more than ever before.📈 Hig...
27/11/2025

The modern workplace is changing — fast.
And with it, the pressure on employees is increasing more than ever before.

📈 Higher workloads
⏱️ Faster-paced environments
💬 Constant communication and digital overwhelm
🤯 Rising stress, anxiety, and burnout levels
⚖️ Struggles with work–life balance

It’s no surprise that more companies are now actively seeking wellness practitioners to support their teams.

Organisations are waking up to the simple truth:
✨ When people feel well, they perform well. ✨

This is why businesses are bringing in:
🌱 Wellbeing sessions
🌱 Stress-reduction workshops
🌱 Mindfulness and resilience training
🌱 Wellness days and ongoing wellbeing programs

They’re not doing it because it’s “nice to have.”
They’re doing it because it’s needed — for productivity, retention, culture, and morale.

As stress continues to rise and the world keeps moving at a rapid pace, the demand for skilled, professional wellness practitioners has never been higher.

And this is exactly why we’re so passionate about equipping practitioners with the tools, framework, and confidence to step into the corporate space and make a real difference.

Wellness isn’t a trend — it’s becoming a workplace essential.
And the world needs more of us doing this work. 🌿💚

✨ Wellness Practitioners — We’re Back! ✨After the success of our online training, we’re excited to announce that on the ...
27/11/2025

✨ Wellness Practitioners — We’re Back! ✨

After the success of our online training, we’re excited to announce that on the 7-8th of February 2026, MindWell at Work is bringing our corporate wellness practitioner training in-person with practical, hands-on workshops, instruction and tuition, to provide you with the tools, skills and resources to make a real positive difference to health and wellbeing in the corporate world..

If you’ve been wanting to confidently deliver wellbeing sessions, wellness days, or complete wellness programs in the corporate space, this training gives you everything you need — now with the added depth that only in-person learning can offer.

You’ll learn how to:
🌱 Deliver impactful, evidence-aligned corporate wellbeing sessions
🌱 Create structured wellness days & programs companies want
🌱 Market yourself professionally to corporate clients
🌱 Use our proven, ready-to-go framework that’s already been successfully taught online
🌱 Build confidence through live practice and workshop activities

This training is ideal for hypnotherapists, coaches, therapists, yoga teachers, meditation facilitators, and holistic practitioners looking to expand into the corporate world.

People aren’t just leaving jobs — they’re leaving cultures that don’t support them.Today’s workforce is craving more tha...
25/11/2025

People aren’t just leaving jobs — they’re leaving cultures that don’t support them.

Today’s workforce is craving more than a payslip.
They want meaning.
They want to feel valued.
And they want to know their mental health isn’t the price of their performance.

If your workplace is seeing:

High turnover

Low engagement

Quiet quitting

Disconnected leadership

…it’s not a motivation problem.
It’s a wellbeing and purpose problem.

At Mind Well at Work, we train facilitators to help organisations rebuild from the inside out — through:

✅ Emotional wellbeing practices that support nervous system regulation
✅ Workshops that connect people back to meaning, clarity, and intention
✅ Culture-shifting communication tools that foster trust and transparency
✅ A CPD-accredited, ready-to-deliver program that makes a real impact

Purpose and wellbeing aren’t extras — they’re essentials.

Let us help you create workplaces where people don’t just stay… they thrive.

📍 Join us in Galway – 7 & 8 February 2026
2-Day Certified Corporate Wellness Facilitator Training
Includes full delivery toolkit + CPD Certification

Message us to learn more or book your place.

It’s Friday.... but can you actually switch off?For many professionals, Friday doesn’t feel like relief.It feels like un...
21/11/2025

It’s Friday.... but can you actually switch off?

For many professionals, Friday doesn’t feel like relief.
It feels like unfinished emails.
Lingering stress.
And a mind that won’t stop racing, even when the laptop closes.

We’ve normalised the blur between work and rest.
And it’s costing people their health, happiness, and home life.

At Mind Well at Work, we believe switching off is a skill one that can (and should) be taught in every workplace.

Through our Certified Facilitator Training, we equip you with the tools to help teams:

Regulate their nervous systems before the weekend

Practise conscious closure techniques (like end-of-week resets)

Use breathwork, mindset, and micro-moments to detach from stress

Create boundaries that protect not just productivity but peace

Because people don’t just need weekends off.
They need to feel safe enough to take them.

Want to be the one who teaches this in your workplace or with your clients?

📍 Join us in Galway – 7 & 8 February 2026
Certified 2-Day Corporate Wellness Facilitator Training
CPD Accredited
Tools that support both work and wellbeing

Message us today to reserve your place.

The most successful workplaces today aren’t just productive they’re emotionally safe.Psychological safety isn’t a buzzwo...
19/11/2025

The most successful workplaces today aren’t just productive they’re emotionally safe.

Psychological safety isn’t a buzzword.
It’s the foundation of:

Open communication

Creative problem-solving

Team trust and wellbeing

Reduced absenteeism and burnout

And yet, so many employees still feel like they’re walking on eggshells — afraid to speak up, show stress, or ask for support.

That’s why emotional safety must start at the top.

At Mind Well at Work, we train facilitators to bring proven tools into organisations that build trust from the inside out:

Active listening and communication frameworks

Nervous system regulation and stress awareness

Mindfulness, breathwork, and resilience tools

Workshop content designed to support both staff and leadership

Culture doesn’t change by accident. It changes when people are trained to lead with care, calm, and clarity.

📍 Join us in Galway – 7 & 8 February 2026
2-Day CPD Certified Corporate Wellness Facilitator Training
Full delivery toolkit included
Create safer, stronger, healthier workplaces

Message us to book your place or learn more.

🌿 Calling all wellness practitioners!!If you’ve ever dreamed of bringing your skills into the corporate world but weren’...
17/11/2025

🌿 Calling all wellness practitioners!!

If you’ve ever dreamed of bringing your skills into the corporate world but weren’t sure where to start, this is for you!

Sharon and I at MindWell at Work are excited to offer our 2-day in-person training this February 7th & 8th,2026—in Athemry, Co.Galway,,~designed to give you the confidence, structure and tools to run powerful workplace wellbeing sessions and programs....

We’ve already delivered this training online with great success… and now you get to experience it live, with interaction, practice and support.

✨ So want to expand your impact in 2026? ........
Comment below or message us! We'd love to have you onboard!

https://fb.me/e/6QU8lRgzR

Flexible work is here to stay but connection doesn’t have to suffer.As hybrid and remote working continue to rise, compa...
17/11/2025

Flexible work is here to stay but connection doesn’t have to suffer.

As hybrid and remote working continue to rise, companies face a new challenge:

How do we build a culture of wellbeing, communication and resilience…
when we’re not all in the same room?

That’s where our Mind Well at Work Facilitator Training comes in.

We train professionals to deliver wellness and communication sessions that are effective both online and in person giving your teams the tools they need to:

Manage stress and overwhelm in real time

Stay connected and engaged across locations

Communicate with clarity, empathy and intention

Maintain a strong culture, no matter the work model

This isn’t about just adapting to change it’s about leading through it.

Let’s bring connection, wellbeing, and emotional safety into your hybrid workplace.

It’s Sunday evening… and that sinking feeling sets in.The tension in your chest.The racing thoughts.The quiet dread of s...
16/11/2025

It’s Sunday evening… and that sinking feeling sets in.

The tension in your chest.
The racing thoughts.
The quiet dread of starting it all over again on Monday.

This feeling isn’t laziness.
It’s mental overload, emotional burnout, and a sign that something deeper isn’t working not just for employees, but for leadership too.

In most organisations, stress becomes part of the culture.
What’s often missing isn’t motivation it’s mental space, emotional regulation, and psychological safety.

At Mind Well at Work, we train facilitators to bring real tools into the workplace tools that shift the emotional tone of a business from the inside out.

Through our Certified Corporate Wellness Facilitator Training, we help you:

Understand workplace stress patterns

Teach regulation tools to staff and management

Deliver sessions that reduce overwhelm and increase clarity

Create safe, emotionally intelligent cultures where people can actually thrive

Monday mornings don’t have to feel heavy. They can feel human.

Join us in Galway – 7 & 8 February 2026
Two-day CPD Certified Wellness Facilitator Workshop
Full delivery toolkit included
Designed for professionals who are ready to lead real change

Message us to learn more or reserve your place today.

14/11/2025

Mindwell at Work in person Certified Training next February 7th and 8th, 2026, in Anthery, Co. Galway 🙏🙌💪❤️







Trevor Eivers Hypnosis
Sharon Ledwith

Address

Waterford Hypnosis, C/o John Rohan Sherry Fitzgerald, Manor House, Cork Road
Waterford
X91ED90

Telephone

+353868211677

Website

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