Yogawise

27/10/2025

✨ A New Chapter in My Journey ✨

I’ve just completed my Meditation Teacher Training, and what a truly wonderful experience it has been, spending time with like-minded souls, exploring presence, stillness, and the simple yet profound power of the breath.

One of the biggest reminders from this journey has been how accessible our breath is, a constant anchor we can return to, anytime, anywhere. Focusing on our breath brings calm, clarity, and connection, to ourselves, and to the present moment.

For me, lifelong learning is one of the great joys of life. Every new experience deepens my understanding, both of myself and of others. I’m so looking forward to sharing what I’ve learned and continuing to grow together with my community.

I'm excited for what's to come in 2026 where I'll be offering “The Power of Breath: A Reflective Space” — a place to reconnect with stillness and each other through mindful breathing.

Here’s to lifelong learning, conscious breathing, and creating spaces that nurture calm and connection. 🌸

A special thank you to Michael & Mary from AlphaZone School of Yoga for delivering such quality training and creating such a beautiful space and also to the gorgeous souls who I met on this special journey

Namaste,
Ca 🙏

25/08/2025

Yoga classes are back next Tuesday 2nd of September from 8-9pm
You can attend in-person (Glenmore) or through zoom
If you've been thinking about getting back on the mat or exploring what yoga can offer, get in touch 🤗

Namaste,
Ca ❤️

30/06/2025

🌱 Grounded & Growing: July at Mount Congreve Gardens

Summer has officially arrived, long days, lush blooms, and a packed calendar of moments to savour. Whether you're stretching out with morning yoga, picking up a seasonal veg box, or winding down a buggy loop, July at Mount Congreve is all about reconnecting with nature and yourself.

Read the full blog for all the details ➡️ https://mountcongreve.com/grounded-growing-july-at-mount-congreve-gardens/

Highlights include:

Outdoor Hatha Yoga sessions with Catherine O'Donohoe

Chemical-free, estate-grown vegetable boxes (now taking July–October orders)

Extended Garden Buggy Loops on Wednesdays, Fridays & Sundays

An impressive weekend of chamber music (July 25–27)

The Stables Café art exhibition, Paint Waterford, showcasing works throughout August

Whether you're a wellness seeker, foodie, art lover, or just in need of a peaceful escape, there's something special waiting for you at Mount Congreve this July.

Explore the full lineup and plan your visit today!
https://mountcongreve.com/grounded-growing-july-at-mount-congreve-gardens/

15/06/2025

Wednesday mornings in the beautiful Mount Congreve Gardens ❤️

03/06/2025

Starting this week 💞

🌞 Awaken with Nature – Exclusive Yoga in Mount Congreve Gardens 🌿

This summer, Mount Congreve Gardens invites Members and Residents to begin the day in the most peaceful way imaginable.

Join us for a 6-week Morning Hatha Yoga series with Catherine O’Donohoe — a soul-soothing practice set among birdsong, morning light, and the calm of the gardens before they open to the public. 🧘‍♀️

This is your time. To move with intention. To breathe deeply. To greet the day with clarity and calm.

After yoga, take a quiet stroll through the grounds or enjoy a cooked-to-order breakfast in the Stables Café — from fluffy pancakes to our local porridge with Mount Congreve honey.
🌱 Wednesdays, 4th June – 9th July
🌱 7.30am – 8.30am
🌱 €90 for 6-week block
🌱 Exclusively for Mount Congreve Gardens Members & Residents

Spaces are limited — book early and make this gentle ritual your summer reset.

05/05/2025

Had the most gorgeous two days at Restival in the beautiful surroundings of Mount Congreve Gardens. Always such a pleasure to co-ordinate the yoga for the weekend and to teach some classes myself. The relaxed atmosphere, tranquil gardens and the variety of classes and talks were medicine for the soul 💗

Namaste,
Ca 🙏💗

25/04/2025

Lovely write up on what to expect at Restival in Mount Congreve Gardens next week, over the May Bank holiday.

There are a few days left to enter the competition that I have running on my Yogawise page to win a weekend pass for 2

Namaste,
Ca 💞

Festivalgoers are invited to bathe in the forest at the two-day ‘Restival’ wellness festival this May bank holiday weekend at Mount Congreve Gardens in County Waterford.

20/04/2025

Wishing all my students and page followers a very happy Easter🐣🐰💕

14/04/2025

Exciting News! Restival, Mount Congreve’s Annual Wellbeing event, is back for the May Bank Holiday Weekend (3rd & 4th)! 🧘‍♀️ 🌸

It will be a fabulous weekend of rejuvenation with yoga, pilates, forest bathing, and Qi Gong, all set in the breathtaking beauty of the gardens in full bloom!

For your chance to win a weekend pass for you and a friend please follow these steps:

💖Follow Mount Congreve Gardens
💖Like & share this post
💖Tag the lucky person that you would bring

Winner will be announced on Wednesday 30th of April

Don’t miss this chance to refresh your mind, body, and soul! Book today.