Core Connected Pilates & Physiotherapy Wexford

01/04/2026

01/04/2026

CLASS SCHEDULE THIS MORNING AT OUR WESTPOINT STUDIO:
WED 1ST APRIL :-)

10AM: THE ACTION MEN
A LOVELY CHAIR BASED HOUR OF MOVEMENT AND GENTLE STRENGTHENING FOLLOWED BY TEA/COFFEE/ TREATS AND THE CHATS
FEE: €20-

IF YOU OR SOMEONE YOU LOVE WOULD LIKE TO COME ALONG TO THE ACTION MEN, THIS WEEK OR ANOTHER WEEK, PLEASE CALL US ON:
083-1073939
WE WILL ENSURE ITS SUITABLE AND GIVE YOU ALL THE INFO OVER THE PHONE

_________________________________________________

11.30AM: PILATES MATWORK
NEW FACES WELCOME 🙏
TODAY WE ALSO HAVE AN EASTER CUPPA AFTER THIS CLASS TODAY

YOUR 1ST PILATES CLASS WITH US IS FREE, SO IF YOU WOULD LIKE TO COME ALONG THIS MORNING TO THE PILATES MATWORK, PLEASE EMAIL US ON:
classes@castlebridgephysiotherapy.ie

IF YOU CAN SHARE THIS POST WE WOULD BE VERY GRATEFUL, SOMEONE MIGHT NEED TO READ THIS INFO 🙏

THANK YOU 😊

29/03/2026

Pilates @ Shelmaliers GAA CLUBHOUSE every Monday at 6.15pm
For info, please Email us at classes@castlebridgephysiotherapy.ie

29/03/2026

OUR CLINICAL CLASSES:
MONDAYS AT 5.15PM: PREGNANCY PILATES
TUESDAYS AT 2.30PM: THE WONDER WOMEN ( CHAIR BASED CLASS FOR WOMEN)
WEDNESDAYS AT 10AM
(CHAIR BASED CLASS FOR MEN)
WEDNESDAYS AT 5.15PM: CLINICAL REHAB LEVEL PILATES WITH VALERIE ( SMALL GROUP)

FOR INFO PLEASE EMAIL US ON:
classes@castlebridgephysiotherapy.ie

THANK YOU :-)

29/03/2026

Where we are:
14 Westpoint Business Park
Whitemill Industrial Estate
Clonard
Wexford
Y35 CK84

We are beside Whelan Cleaning! Their signage is very big, ours is quite small so look for theirs :-)

29/03/2026

Late Evening Pilates Schedule in Westpoint this week:

Monday 7.30pm with Dairine: 2 SPACES
Tuesday 7.30pm with Kate: 2 SPACES
Wednesday 7.30pm with Valerie: FULL
Thursday 7.15pm with Valerie: 2 SPACES

FOR MORE INFO AND TO BOOK ( WE DO KEEP A WAITING LIST) , PLEASE EMAIL US ON:
classes@castlebridgephysiotherapy.ie

29/03/2026

Tea Time Pilates Schedule at Westpoint this week:

Monday 6.30pm with Dairine: FULL
Tuesday 6.30pm with Kate: SPACES
Wednesday 6.15pm with Valerie: FULL
Thursday 6pm with Valerie: FULL

FOR MORE INFO AND TO BOOK ( WE DO KEEP A WAITING LIST) , PLEASE EMAIL US ON:
classes@castlebridgephysiotherapy.ie

29/03/2026

Lunchtime Class Schedule this week:

Monday 1pm Pilates with Valerie: 2 SPACES
Tuesday 1pm Weights with Leanne: SPACES
Thursday 1pm & 2pm Weights with Leanne: SPACES

FOR MORE INFO AND TO BOOK ( WE DO KEEP A WAITING LIST) , PLEASE EMAIL US ON:
classes@castlebridgephysiotherapy.ie

29/03/2026

11.15am Pilates Schedule this week:

Monday with Dairine: 2 SPACES
Tuesday with Eleanor: 1 SPACE
Wednesday with Dairine (11.30am): SPACES
Thursday with Valerie: FULL
Friday with Valerie: FULL
Saturday with Kate: NEW TERM NOW BOOKING

FOR MORE INFO AND TO BOOK ( WE DO KEEP A WAITING LIST) , PLEASE EMAIL US ON:
classes@castlebridgephysiotherapy.ie

29/03/2026

10am Pilates Schedule this week:
Monday with Dairine: FULL
Tuesday with Eleanor: FULL
Thursday with Valerie: FULL
Friday with Valerie: FULL
Saturday with Kate: SPACES

FOR MORE INFO AND TO BOOK ( WE DO KEEP A WAITING LIST) , PLEASE EMAIL US ON:
classes@castlebridgephysiotherapy.ie

24/03/2026

Evening Pilates Matwork Schedule @ Core Connected Pilates, Westpoint Studio, Clonard, Wexford :

Monday 6.30pm & 7.30pm ( Dairine White)
Tuesday 6.30pm & 7.30pm ( Kate Miller)
Wednesday 6.15pm & 7.30pm ( Valerie Redmond)
Thursday 6pm & 7.15pm ( Valerie Redmond)

New Faces Welcome!
For more info, and to arrange your Free Taster, please Email us on:
Classes@castlebridgephysiotherapy.ie

Thank you 😊

23/03/2026

Lunchtime Class Schedule @ Core Connected Pilates, Westpoint Studio, Clonard, Wexford :

Monday 1pm Pilates Matwork (Valerie Redmond)

Tuesday 1pm Weights Circuit ( Leanne Lyons)

Thurs 1pm & 2pm Weights Circuit ( Leanne Lyons)

New Faces Welcome!
For more info, and to arrange your Free Taster, please Email us on:
Classes@castlebridgephysiotherapy.ie

Thank you 😊