Soulful and Healthy

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Soulful and Healthy

My happy place where I share all things food and places where you can try delicious food.

20/02/2026

It’s Friday night and I’m dreaming about this photoshoot with I haven’t come across such beautiful authentic tasting Indian sauces! The flavour is incredible! Best part of the shoot I got to eat them ☺️😋

You can find them in few selected SuperValus. Take a look at their page to see where it’s available ☺️

Client -
Styling and photographer - Me 😆

Authentic Indian, Indian food, Butter chicken

17/02/2026

Happy Pancake Tuesday everyone 😍 🥞 it’s the only day in my house where we are all allowed to eat pancakes for breakfast, lunch and dinner 😂 and my boys aren’t complaining 😍

Hope you all had some delicious pancakes 🥞 these are few photos from couple of years back, we always loved pancakes and who doesn’t 😍

Pancakes, Pancake Tuesday, delicious, breakfast

15/02/2026

Had a lovely afternoon yesterday with making beautiful chocolates 🍫 Zaeire Artisan chocolates are multiple award winning handmade chocolates made here in Wexford. I have had their chocolate before and I can guarantee they are amazing!

Recently launched their chocolate making workshop for adults and kids, it was such a wonderful fun experience to be able to make your own chocolate and even got the most delicious Belgian Hot Chocolate to drink 😍

Their chocolates are available nationwide, definitely worth a try 😍 You can book your workshop for kids birthday parties, Adult Hen parties 🥳 it’s so much fun 🤩

Thank you for the lovely invite, we had a great time 🥰

12/02/2026

Happy Tłusty Czwartek aka Fat Thursday 😍 every year my husband makes us this delicious Polish Doughnuts -
Pączki (jam filled doughnuts) Or Faworki - Angel wings little pastry’s deep fried, both are absolutely delicious 😋 similar to Pancake Tuesday before Lent we celebrate this day too. Can’t wait to be shoving my face with this deliciousness 😆😍

🍩

10/02/2026

Tip Tuesday 😍 Starting today I’ll be sharing simple kitchen tips which has worked for me and I still do it to make my life a little easier and I hope this helps too.

Kitchen hacks, tips and tricks, reels

02/02/2026

Birthday weekend 🥰 We had the much needed weekend off celebrating both our birthdays, it was such a fun filled weekend. Even got to meet my darling sipped on martini and managed to have chats with kids 😆 in (paid for) what a stunning place, we were looked after well ☺️

We enjoyed beautiful Afternoon tea at I can’t believe I won the Giveaway hosted by the lovely Stephanie from it was much needed break and just in time for my Birthday to celebrate in such a fab place like the stay was absolutely gorgeous 😍

Definitely a great weekend to remember ☺️ Thank you all for you wonderful wishes and love, always feel so blessed 🤗♥️♥️

24/01/2026

GIVEAWAY ALERT 🥳 Delighted to have teamed up with for hosting this Giveaway to launch there brand new Traditional Indian sauces. Honestly trust me when I say this, if you ever try these you will not want to order an Indian Takeaway 😃 Their sauces are so delicious and proper Authentic Indian taste (coming from a traditional Indian 🇮🇳 😄)

Since they have just launched they are giving one lucky winner to try their delicious sauces, along with this beautiful Indian Serving dish too.

1 x Butter Tikka Masala
1 x Korma
1 x Jalfrezi
2 x vegetarian side dishes
Handmade samosas
Indian side dishes
Plus Serving dish

All you have to do is

🥘 FOLLOW - and me

🥘 Comment and tag any number of friends and family below. 👇 each comment will be considered an entry.

🥘 Share on your stories for bonus entries

Winner will be announced one week from now. On the 31st of January on my instagram stories.

This Giveaway is open for ROI residents only

This Giveaway is not endorsed by Instagram.

22/01/2026

How gorgeous is this fresh Irish produce 🇮🇪 😍 I was kindly this beautiful veggies box from and I just couldn’t wait to photograph them! ☺️

is a company that work directly with Irish farmers to get fresh seasonal Irish veg box including the bockety bits that don’t always make it to the table because of their shape or size too big, too small.

Take a look at those page and give them a follow, order those fresh veggies! I am going to be making lots of delicious food with them can’t wait! ☺️

Thinking of a lamb stew, veggie soup, carrot cake and maybe even potato crips 😍

20/01/2026

This needed a place on the feed 😆🤩 I was like a child dying of excitement seeing what I couldn’t believe my eyes! The beautiful Northern lights as visible from our backyard in Wexford 🥰

The way it kept moving and changing and was so clearly visible to the naked eyes too! Only goes to show how incredibly small we all are in front of nature 😍

Northern lights, Aurora borealis, Ireland

Address

Wexford

Website

http://www.soulfulandhealthy.com/

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