The Studio by Stephanie Tyler

The Studio by Stephanie Tyler Welcome

Essential oil blends stimulate the senses, the nervous system, and feel good hormones ๐Ÿ’–๐Ÿ™
28/03/2026

Essential oil blends stimulate the senses, the nervous system, and feel good hormones ๐Ÿ’–๐Ÿ™

27/03/2026

๐Ÿ’– Slow Mornings ๐Ÿ’–

A Daily Holistic Habit thatโ€™s become a must every day, my day is more productive, more calmer, more positive, and more happier. Here are some of the things I do and donโ€™t do first thing in the morning before I start my day. From not being a โ€œmorning personโ€ to now is my favorite part of my day, I highly recommend you start ๐Ÿฅฐ๐Ÿ’–

DONT - ๐Ÿšจ
๐Ÿ“ฑCheck your phone or look at any screens, until your dressed and/or finished your breakfast
๐Ÿ˜ด Sleep in until the last minute, give yourself atleast 1-2hours before leaving the house

DO- ๐Ÿ’–โœจ
โ˜•๏ธGrab your morning coffee/hot drink of choice
๐Ÿ“•Journal - 5 gratitudes, todays schedule & to do list, 3 positive affirmations to motivate your day, schedule in some โ€œme timeโ€ at the end of the day.
๐ŸŒบ Breathe & ground - Taking in 8 Intentional deep breathes one for each chakra, vision each one opening up and bursting with energy and flow, the last breathe to than stretch the arms up with the whole body, grounding your energy by either walking around the garden, taking in the sunshine or imagining your own energetic roots grounding into the earth
๐ŸŽถ Play relaxing music, soft, gentle.
๐Ÿง˜ Meditate or gentle exercise, stretch the muscles, stimulate the lymphatic system.
๐Ÿ“ Eat healthy, nutritious breakfast feed your mind and body

Start with atleast one of these habits and build up the time you have, Giving yourself this time in the morning before you enter the busy world, sets you up for more success and more fulfilled day ๐Ÿ’–

So Chat GPT says.. ๐Ÿ˜‚๐Ÿฅฐ๐Ÿ’…๐Ÿผโœจ  โค๏ธ
26/03/2026

So Chat GPT says.. ๐Ÿ˜‚๐Ÿฅฐ๐Ÿ’…๐Ÿผโœจ

โค๏ธ

Giving all the spring feels.. โœจ๐Ÿ’…๐Ÿผ๐ŸŒท๐ŸŒบ๐ŸŒธโ˜€๏ธ๐ŸŒผ  ๐Ÿ’…    ๐ŸŒบโ˜€๏ธ๐ŸŒž
24/03/2026

Giving all the spring feels.. โœจ๐Ÿ’…๐Ÿผ๐ŸŒท๐ŸŒบ๐ŸŒธโ˜€๏ธ๐ŸŒผ ๐Ÿ’… ๐ŸŒบโ˜€๏ธ๐ŸŒž

Eunice Ingham, the mother of modern day Reflexology.. ๐Ÿ’–๐Ÿฉฐโœจ
21/03/2026

Eunice Ingham, the mother of modern day Reflexology.. ๐Ÿ’–๐Ÿฉฐโœจ

20/03/2026

Nails from last week.. Happy Spring Equinox โœจ๐Ÿ’…๐Ÿผ๐ŸŒธ๐Ÿ’– ๐ŸŒบโ˜€๏ธ๐ŸŒž

Finally..!! New Year energy starts, Fire horse momentum begins, Mercury Retrograde is over, longer evenings are here, Sp...
19/03/2026

Finally..!! New Year energy starts, Fire horse momentum begins, Mercury Retrograde is over, longer evenings are here, Spring is creeping in ๐Ÿฅฐโ˜€๏ธ๐ŸŒท๐ŸŒธ๐ŸŒบ Woop Woop ๐Ÿฅณ

18/03/2026

Youโ€™re allowed to change your mind. ๐Ÿ’–โœจ๐Ÿฅฐ

Youโ€™re allowed to outgrow dreams that once felt like home, to release timelines that no longer fit, to choose again โ€” and again โ€” until it feels true in your bones.

This Spring Equinox carries a quiet rebirthโ€ฆ a soft but powerful invitation to step into alignment, not obligation. And with the bold, untamed fire horse energy moving through this year, thereโ€™s a spark asking you to be brave enough to pivot, to trust your instincts, to run toward what sets your soul alive โ€” not what keeps you safe.

Nothing about changing direction means youโ€™ve failed. It means youโ€™ve listened. It means youโ€™ve honored who youโ€™re becoming.

Let this be your permission slip:
to rewrite the vision,
to choose desire over expectation,
to follow the pull, even if it doesnโ€™t make sense yet.

You are not behind. You are becoming. ๐ŸŒฑ๐Ÿ”ฅ

All you need to know about Rahanni Healing ๐Ÿ’–๐ŸŒธ       โค๏ธ    โ˜€๏ธ๐ŸŒ™โœจ
11/03/2026

All you need to know about Rahanni Healing ๐Ÿ’–๐ŸŒธ

โค๏ธ โ˜€๏ธ๐ŸŒ™โœจ

Spring Nail Inspo ๐ŸŒธ๐Ÿ’–๐ŸŒท๐ŸŒผ๐ŸŒน
09/03/2026

Spring Nail Inspo ๐ŸŒธ๐Ÿ’–๐ŸŒท๐ŸŒผ๐ŸŒน

Happy International Womenโ€™s Day! ๐ŸŒธ๐Ÿ’– The divine feminine embodies intuition, compassion, creativity, nurturing, emotional...
08/03/2026

Happy International Womenโ€™s Day!

๐ŸŒธ๐Ÿ’– The divine feminine embodies intuition, compassion, creativity, nurturing, emotional depth, and connection to nature and the cycles of life.

This energy is often associated with receptivity and inner wisdomโ€”the ability to listen, feel, and respond with empathy rather than force or control.

Address

Maudlintown, Wellintonbridge
Wexford
Y35AP6N

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 5pm

Telephone

+353852871367

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