20/12/2025
Sustain Me with Barbara O’Neill 🤩
Our Winter 2025 Issue is on shelves now, themed Divinity 🙏🏼 Pick up your copy in health shops nationwide, or subscribe for home delivery at positivelife.ie/subscribe 🤍
One of the highlights inside is our feature on Barbara O’Neill and her powerful SUSTAIN health principles, shared during her recent Positive Nights seminars:
☀️ Sunshine – daily daylight, even in winter
💧 Use of Water – hydrate to support detox & digestion
😴 Sleep – where true repair happens
🙏 Trust in Divine Power – prayer, meditation, inner guidance
🚫 Abstaining – from what harms the body
🌬 Inhale – fresh air, nasal breathing, calm the nervous system
🥗 Nutrition – clean, whole, chemical-free foods
Barbara reminds us that the body knows how to heal when given the right conditions, from simple herbs like cayenne for heart health, to wild yam cream for hormonal balance 🪷
Read the full article at Positivelife.ie 🎁
See more of Barbara’s incredible work at https://officialbarbaraoneill.com/ ❤️🔥