Eithne Kennedy Kinesiology & Yoga

08/11/2023

This workshop is for anyone in a role of Service who feels the call to support themselves while supporting others.
This is very rewarding work but it can be tiring and confusing.
Soul-Full Service is a workshop and retreat where i will share some of my learnings from 15 years working as a therapist. Topics will include 'fixing vs facilitating', 'imposter syndrome ' and 'ritual for opening and closing sacred space '.
If you would like to be part of this restorative, informative day and learn tools to sustain yourself please get in touch.
Cost for the day is €90.

03/11/2022

1 place left on this day retreat in Glendalough on Saturday 5th November. An opportunity to move, breathe, relax and BE. Relaxation and rest are the name of the game so pm me if you're in need of some down time and would like to join us :)

https://www.glendaloughsanctuary.ie/event-details/a-day-to-be-yoga-meditation-day-retreat

23/04/2021

Happy Friday ☀️ If you would like to learn ways to ground and support yourself in offering your 'particular work', Soul-Full Service might be for you! This is a sharing of my learnings as a therapist and teacher - how to show up for clients and students without getting lost in the process. I L❤️VED the first of these in March so am busting to go again. Grounding is one of the themes we explore in detail...remaining centred and present in a role of service (any service!) . Starting on 29th April, more info on my website www.eithnekennedy.ie/workshops

22/04/2021

Happy Earth Day ❤️Spending more time in nature is the best antidote when you feel ungrounded or frazzled after time online but this remedy is a great support too...particularly if you're living & working in a built up area where there's a high density of electromagnetic stress!

15/03/2021

One of my favourites.....'may a slow Wind work these words Of love around you, An invisible cloak To mind your life' 🧡

May the nourishment of the earth be yours,
May the clarity of light be yours,
May the fluency of the ocean be yours,
May the protection of the ancestors be yours.

And so may a slow
Wind work these words
Of love around you,
An invisible cloak
To mind your life.

JOHN O'DONOHUE

Excerpt from 'Beannacht' in his books: Benedictus (Europe) / To Bless the Space Between Us (US)
Ordering Info: https://johnodonohue.com/store

County Clare, Ireland
Photo: © Ann Cahill

01/03/2021

Yoga & Mindful Movement this evening is online at 6 and is suitable for anyone with a body that would like to move :) We'll finish with a breathing practice to support our kidneys😌 ...and deep rest😇 DM me for a zoom link 🌷

04/09/2020

Eat seaweed...more evidence that so much of what supports us is already there!!

A recent research article highlighting the potential of seaweed as an effective means of protecting people from coronavirus, has been recognised by the World Health Organisation.

27/08/2020

Did you know that Kinesiology is a powerful tool for helping you to identify emotional blocks and self limiting beliefs?
https://eithnekennedy.ie/2020/08/27/kinesiology-for-emotional-freedom/
In the coming weeks I will share more about my personal experience of Kinesiology and its applications!

Did you know that Kinesiology can help you identify the self-limiting beliefs that stop you from getting more out of life?  Did you know that Kinesiology also provides you with the tools to ad…