Boxing Therapy

Boxing Therapy Boxing Therapy is the combination of non- competitive boxing training with Empirically Based Therapy practices.

It is a new breed of therapy that engages the body and mind
to harness resilience and inner strengths.

18/02/2026

Sometimes stress and tension don’t live only in the mind. They live in the body.

EMDR is a therapy originally developed to help people process trauma. It uses something called bilateral stimulation which is left, right movements that helps the nervous system process and release what it’s been holding.

These boxing movements create that same natural rhythm.
Left. Right. Left. Right.

Inviting you to try this out in under one minute together with me.

Check out the latest Boxing Therapy program in Ra’anana! 💪🥊
16/02/2026

Check out the latest Boxing Therapy program in Ra’anana! 💪🥊

16/02/2026

At Boxing Therapy we practice regulating our nervous system while we box 💪🥊

Learn more at www.boxingtherapy.org

09/02/2026

Boxing Therapy at The Parkinson’s Club 🥊

We love working with all kinds of demographics through Boxing Therapy! This workshop focused on maintaining gratitude while living with a degenerative disease. We also practiced using a strong voice when striking to promote confidence and vocal cord strength!

Learn more about our workshops and bring one to your community by visiting www.boxingtherapy.org

05/02/2026

New boxing gloves!!

I’m so pumped to share them with you as I put them on for the first time.

Boxing is my Therapy… and also my job so i don’t bring a briefcase to work, which is what this color reminds me of… instead I bring my boxing gloves 🥊😀❤️

Thanks .iccs for the brand advice!

Here’s the link in case you’d like to order a pair: Venum Impact Evo Boxing Gloves -... https://www.amazon.com/dp/B0DY7ZFMWM?ref=ppx_pop_mob_ap_share

Inviting us all to take a mindful moment, look out into nature and check in with our selves. 🌳🥊✨
02/02/2026

Inviting us all to take a mindful moment, look out into nature and check in with our selves. 🌳🥊✨

Every month, members of our global team come together to discuss all things Boxing Therapy!Our global team is made up of...
26/01/2026

Every month, members of our global team come together to discuss all things Boxing Therapy!
Our global team is made up of 25 practitioners in 7 countries! 💪🥊

Feeling more grounded and alive after getting a taste of the training at . Thank you Eran Bert for the somatic boxing ti...
22/01/2026

Feeling more grounded and alive after getting a taste of the training at .
Thank you Eran Bert for the somatic boxing time. Can’t wait until the next time and for us to collaborate.

It was wonderful learning more about the trauma informed work you are doing at https://www.sbrt.co.il/ for utilizing martial arts for healing.

21/01/2026

Something I’ve been thinking a lot about….
The way we speak to ourselves can be so harsh sometimes.
But, hey we’re human, so what if we could speak to ourselves the way we’d speak to others we love?

14/01/2026

Here’s a fun way to wake up all your senses in under a minute. Works great if you are stuck in an office chair!
Fight, flight, freeze and breathe.

13/01/2026

Stronger together.
One punch at a time.

11/01/2026

Our next online Boxing Therapy training for mental health practitioners begins today.

To learn more about this opportunity:
https://www.boxingtherapy.org/training

Be in touch to integrate a movement based approach for your practice if you are working with trauma and mental health.
Info@boxingtherapy.org

Address

7 Migdal Oz Street
Modi`in
71700

Telephone

+972587252372

Website

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