Room, The Mindcare Space

20/11/2025

Are you looking to deepen your therapeutic presence, develop your personal style, and hold space in a more person-centered way?

We’re inviting early-career therapists to join an intimate, 6-month Humanistic Psychotherapy Training and Supervision Program, beginning 8th December 2025. With only 10 seats, this program is designed to be reflective, experiential, and deeply grounded in Rogerian philosophy.

What you’ll gain:
- Over 100+ hours of live training and 120+ hours of supervision
- Opportunity to work with pro-bono clients
- Weekly individual and peer supervision to help you grow
- Tools to bridge the gap between theory and practice
- A reflective space rooted in queer-affirmative, trauma-informed, and inclusive practice

Facilitated by, Prapti Parikh, Rajul Jagdish, and Sanskruti Patel experienced psychotherapists and mentors, this training is held with care, curiosity, and a deep respect for who you are becoming as a therapist.

Application Deadline: 5th December 2025
Program Starts: 8th December 2025
Fee: ₹19,500 (incl. GST)
Max Intake: Only 10 participants

If you’re in your final year of Master’s (Counselling Psychology or allied fields) or finished your Master’s in Psychology, this space might be just what you need to go deeper.

DM for Details or register through the link in bio

11/11/2025

Slots for or therapy are open at .

DM “space” to avail or know more details.

Share it with someone who may need it

30/10/2025

Are you a fan of someone? A character, an actor, an influencer, or even a famous personality? Read more about a parasocial relationship and tell us your favourate fan moment.

Share it with your fan friends too.



[room, mental health, therapy, counselling, influencers, actors, kpop, kdrama, famous, share, stories]

07/10/2025

A gentle guide to notice and reflect when you may be carrying the emotional labour.

Share it with who may need it




[self love, boundaries, mental health, therapy, counselling, emotional labour, invisible labour]

30/09/2025

In this scene, a family gathering happens in a familiar way, with women busy working in the kitchen, cooking and serving in the heat, while the men sit in comfort, chatting and enjoying themselves. When Manju Singh (played by Shefali Shah), the host, finally walks out in frustration, grabs a glass of juice, sits down with the men, and the contrast is undeniable. It depicts the act of defiance and frustration that shows the invisible labour women do in our households every day.

This is one of many ways emotional labour comes up for women, like being the invisible glue that holds family, relationships and workplaces together. It’s remembering the birthdays, anniversaries, and little details others forget, managing others’ comfort while suppressing their own exhaustion, and being expected to stay calm and pleasant regardless of what they feel. The labour is invisible, unacknowledged, yet it sustains so much of our lives.

Have you ever noticed the women around you carrying this burden?


[juice, shortfilm, shefalishah, neerajghaywan, tangible impact, emotional impact, invisible labour]

15/09/2025

29/08/2025

26/08/2025

Ever felt exhausted not from what you did, but from holding everyone else’s emotions together?
That invisible work of keeping peace, soothing conflicts, and carrying feelings that aren’t even yours.
It doesn’t show up on to-do lists, but it shows up in your body through burnout, fatigue, loneliness.

Swipe through to see what this invisible labour is and how it shows up in everyday life, why it matters, and the questions we can all start asking.

18/08/2025

If emotions walked into a bar… what would they order?

Disgust, pride, anger or zen?

Which cocktail are you sipping on today?

Tag your Spicy Margarita friend or your Zen G&T bestie



[anger, disgust, pride, joy, happy, emotions, liit, bellini, gnt, rum, martini, margarita]

12/08/2025

We spoke about Journaling recently and we received dms asking “but I am not a writer, how can I journal?”

Bringing you ways to journal without not being a writer. Save it for you or share it with someone who may need it.



[journaling, doodling, entertainment, selfcare, therapy]

02/08/2025

Control can take many forms; it can look like calendar reminders, budget planning, to-do lists, and having layers of backups on backups. All for precision, certainty, and having everything in line for us. It can look like confidence, competence, power, or responsibility, but underneath, it might just be a fear of not having everything fall apart.

There’s a sense of comfort in managing everything and staying ahead of any curveballs thrown at you. Knowing that if we put in enough effort, we might just avoid the risks and pitfalls which we might protect ourselves from, and nothing may surprise us or throw us off balance. And we may not have to feel helpless or stuck when that happens.

But does this always work? When the timings, planning, and calendars don’t help us. When something happens that falls outside our carefully drawn plans. Does control feel secure and powerful then? Or does it turn to fear?