yogarimaa

yogarimaa USP- Dedication|Love|Kindness
, India
Connect with me on WhatsApp number-+91-8955661929 Hi all,

I am Garima. I have done Masters in Yoga Science.
(4)

I am also an E RYT 500 from Traditional Yoga Hyderabad, India. Yoga is the relationship that is built between the body, the mind and the breath. I seek to help others thrive in live by nurturing body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished and balanced. Hence, my classes are powerful, playful and heartfelt! I like reading, watching Netflix, and creating online Yoga content to influence souls. My favorite place is anywhere people are gathered to sweat, breathe and break boundaries together. I myself is a Yoga practitioner and trainer for last 5 years. I also am a Happy Mom with 2 naughty boys.

Happy Makar Sankranthi 🪁🪁🍩🍫🍪🥮🌽Connect on 089556 61929 to know about regular yoga Practice sessions. Recordings are also ...
14/01/2026

Happy Makar Sankranthi 🪁🪁🍩🍫🍪🥮🌽

Connect on 089556 61929 to know about regular yoga Practice sessions. Recordings are also provided 👍

13/01/2026

Hips & hamstrings don’t support in Akarna Dhanurasana 😰😰
Let’s make it easy 👍
Prepare your hips
🪷Butterfly flutters (20 reps)
🪷Butterfly knee presses (20 reps)
🪷Half butterfly hip stretch (20 reps each side)
🪷Firelog forward stretch (20 sec each side)
🪷Malasana knee press (20 reps each side)
🪷Dynamic malasana squeeze (20 reps)
🪷Vayunishkasana (20 reps)
🪷Baby cradle stretch (20 reps each side)
🪷Heel to head stretch (10 reps each side)
🪷Parivrutta dandasana (20 sec each side)
🪷Pashchimottanasa (20 sec)
Final pose preparation
🪷Knee & hip stretch (20 reps each side)
🪷Active hamstring stretch (20 sec each side)
🪷Final pose with block & belt(20 sec each side)
Final Pose
🪷Akarna Dhanurasana 👍
Happy Practicing 🙏🏻🪷👍

Join My New Yoga Classes Connect on my Whatsapp 089556 61929
13/01/2026

Join My New Yoga Classes
Connect on my Whatsapp 089556 61929

12/01/2026

Navasana Made Easy 🙏🏻

11/01/2026

Hip’s & hamstrings not supporting your Hanumanasana 😥😰
Let’s make it easy 👍
Prepare your hamstrings
🪷Passive hamstrings stretch (20 reps each side)
🪷 Active hamstrings stretch (20 reps each side)
🪷Dynamic paschimottanasana with block & belt (20 reps each)
🪷Prasarita pad Pashchimottanasa (20 reps)
Prepare your hip flexors & quads
🪷Low Lunge pelvic pulses (20 reps each side)
🪷Low Lunge to half split (20 reps each side)
🪷Block supported front slides (20 reps each side )
🪷Pigeon spine stretch (20 reps each side )
🪷Lizard pelvic pulses (20 reps each side)
🪷Dynamic Hanumanasa with socks & blocks (10 reps each side)
Final Pose
🪷Hanumanasana 👍
Happy Practicing 🪷🙏🏻🫶🏻

10/01/2026

Front Splits Made Easy 🙏🏻🫶🏻

09/01/2026

Quads & ankles pain in Supta Veerasana 😥😰
Let’s make it easy 👍
Prepare your ankles
🪷Ankle stretch & rotation (20 reps)
🪷Passive hamstrings & ankle stretch (10 reps each side)
🪷Vajrasana ankle stretch (29 reps)
Prepare your quads
🪷Low lunge dynamic pulses (20 reps each side)
🪷Low lunge quads stretch (10 sec each side)
🪷Low lunge to triagamukha stretch (10 reps each side)
🪷Dynamic triangamukha Pashchimottanasana (10 reps each side)
Prepare your spine
🪷Thoracic stretch on blocks (20 reps)
🪷Cat & cow stretch (20 reps)
Final pose preparation
🪷Vajrasana (20 sec)
🪷Veerasana (20 sec)
🪷Ardha Supta Veerasana A (20 sec each side)
🪷Ardha Supta Veerasana B (20 sec each side)
Final Pose
🪷Supta Veerasana 👍
Happy Practising 🪷🫶🏻🙏🏻

08/01/2026

Gentle yoga stretches & pranayama to melt stiffness, boost energy, & feel alive! 🌸

07/01/2026

Locking & balancing quite challenging in Mermaid pose😰😥
Let’s make it easy👍
Prepare your side spine
🪷Easy pose twisting (20 reps)
🪷Lateral stretch & hold (20 reps)
🪷Knee locked side stretch (20 reps)
🪷Twisting push-ups (20 reps)
🪷Dynamic Parivrutta janu Shirshasana 1 (20 reps each side)
🪷Dynamic Parivrutta Janushirshasana 2 (20 reps each side)

Prepare your hips
🪷Butterfly knee press (20 reps)
🪷Malasana knee drops (10 reps each side)
🪷Malasana side stretch (20 reps)
🪷Active pigeon stretch (10 reps each side)
🪷Pigeon to Parivrutta Janushirshasana switch (10 reps each side)
Prepare your quads
🪷Low lunge quads stretch (10 reps each side)
🪷Kapotasana quads stretch (10 reps each side)
🪷Final pose with strap (20 sec)
Final Pose
🪷Mermaid Pose🧜‍♀️
Happy Practising 👍🙏🏻🪷

06/01/2026

Keep Mobile 🫶🏻

05/01/2026

Balancing & stretching in Uttana Shishosana is challenging 😥 😰
Let’s make it easy👍
Prepare your shoulders & thoracic
🪷Elbows locked shoulders flexion (20 reps)
🪷Palms locked shoulders extension (20 reps)
🪷Chicken wing movements (20 reps)
🪷Palms locked shoulders flexion (20 reps)
🪷Block supported thoracic stretch (20 reps)
🪷Cat & cow stretch (20 reps)
🪷Cat & cow arm stretch & twist (10 reps each side)

🪷Cat & cow shoulders press (10 reps)
Prepare your lumbar spine
🪷Dynamic cobra stretch (20 reps)
🪷Ustrasana (20 sec)
Final pose preparation
🪷Dynamic half happy puppy stretch (10 reps each side)
Final pose
🪷Uttana Shishosana aka Happy Puppy pose👍
Happy practising 🙏🏻🫶🏻🪷

04/01/2026

Shoulders and thoracic opening drills using different Yoga props 🙏🏻🫶🏻

Address

Ahmedabad

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm

Telephone

+918955661929

Website

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