yogarimaa

yogarimaa USP- Dedication|Love|Kindness
, India
Connect with me on WhatsApp number-+91-8955661929 Hi all,

I am Garima. I have done Masters in Yoga Science.
(8)

I am also an E RYT 500 from Traditional Yoga Hyderabad, India. Yoga is the relationship that is built between the body, the mind and the breath. I seek to help others thrive in live by nurturing body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished and balanced. Hence, my classes are powerful, playful and heartfelt! I like reading, watching Netflix, and creating online Yoga content to influence souls. My favorite place is anywhere people are gathered to sweat, breathe and break boundaries together. I myself is a Yoga practitioner and trainer for last 5 years. I also am a Happy Mom with 2 naughty boys.

Beginners, yoga stretches with Chair assistanceConnect on my WhatsApp for routine classes details 08955661929🫶🏻
12/02/2026

Beginners, yoga stretches with Chair assistance

Connect on my WhatsApp for routine classes details 08955661929🫶🏻

11/02/2026

Core & Hamstrings don’t support in Parivrutta Navasana😥😰
Let’s make it easy👍
Prepare your spine
🪷Sukhasana twisting (20 reps)
🪷Side oblique stretch (20 reps)
🪷Twisting push-ups (20 reps)
🪷Parivrutta Vajrasana (10 sec each side)
🪷Dynamic thread & needle stretch (20 reps each side)
🪷Thread & needle pose (20 sec each side)
🪷Saral Vakrasana (20 sec each side)
Prepare your hamstrings & core
🪷Dynamic knee stretches (20 reps)
🪷Passive hamstrings stretch (10 reps each side)
🪷Reverse crunches (20 reps)
🪷Russian twisting (20 reps)
🪷Navasana (20 sec)
Final pose preparation
🪷Saral Parivrutta Pashchimottanasana (20 reps each side)
🪷Final pose with wheel (20 sec each side)
🪷Final pose with strap (20 reps each side)
Final pose
🪷Parivrutta Navasana 👍
Happy Practising 🫶🏻🪷🙏🏻

10/02/2026

Let’s heal yourself Spiritually & Emotionally by igniting the Feminine Energy with these Asanas🪷🧘🏻
🪷Titliasana (1 min)
🪷Baddhakonasana (1 min)
🪷Janushirshasana (30 sec each side)
🪷Chakki Chalanasana (30 sec each side)
🪷Resting Pigeon stretch (30 sec each side)
🪷 Malasana squeeze(30-60 sec)
🪷Upvishtkonasana (60 sec)
Happy Practicing 🙏🏻👍🪷

Namaste 🙏🏻
10/02/2026

Namaste 🙏🏻

09/02/2026

Dancing & falling in Poorna Natrajasana 😥😰
Let’s make it easy 👍
Prepare your spine & shoulders
🪷Cat & Cow stretch (20 reps)
🪷Happy puppy stretch with chair (20 sec)
🪷Prayer puppy on chair (20 sec)
Prepare your hips & quads
🪷Pelvic Pulses on chair (20 reps each side)
🪷Pigeon pelvic pulses with shoulders stretch (20reps each side)
Prepare your balance
🪷Parivrutta Hasta Padangushthasana (20 sec each side)
🪷Veerbhadrasana 3 (20 sec each side)
🪷Natrajasana (20 sec each side)
Final pose preparation
🪷Uttana Vyaghrasana with strap(10 sec)
🪷Natrajasana with chair & strap (10 sec each side)
🪷Natrajasana with strap (20 sec each side)
Final pose
🪷Poorna Natrajasana 👍
Happy Practising 🫶🏻🙏🏻🪷

Progress is sure With Consistency Students’ growth is proud feeling for me 🫶🏻
09/02/2026

Progress is sure With Consistency
Students’ growth is proud feeling for me 🫶🏻

Mudra 🪷
08/02/2026

Mudra 🪷

07/02/2026

It’s not a skipping rope it’s a Yoga Strap to give a full body stretch 👍
🪷Tadasana
🪷Tiryak Tadasana
🪷Dynamic Utthita Hasta Padangushthasana 3
🪷Dynamic Veerbhadrasana 3
🪷Trikonasana to Parshva Trikonasana
🪷Veerbhadrasana 2 to Parshvakonasana
🪷Anjaneyasana to Baddhahast Veerbhadrasana
🪷Sarvang Pushti
Happy Practising 🙏🏻👍🤗

06/02/2026

Struggling to lift & hold your Vyaghrasana 😥😰
Let’s make it easy 👍
Prepare your shoulders
🪷Shoulders flexion (20 reps)
🪷Shoulders flossing (20 reps)
🪷Shoulders extension (20 sec)
Prepare your spine
🪷Cat & cow stretch (20 reps)
🪷Happy puppy stretch (20 reps)
Prepare your quads & glutes
🪷Tiger kicks holding block (20 reps each side)
🪷Bird & dog stretch (20 reps each side)
🪷Dynamic Bhujangasana (20 reps)
🪷Urdhvamukha Shwanasana (20 sec)
🪷Dynamic Dhanurasana on blocks(20 reps)
🪷Vyaghrasana with strap & block(10 sec each side)
Final pose
🪷Vyaghrasana 🐯
Happy practising 🙏🏻👍🫶🏻

Namaste 🙏🏻
06/02/2026

Namaste 🙏🏻

05/02/2026

Shankh Mudra, also known as the Conch Shell Gesture, symbolizes auspiciousness, purity, and the removal of negativity.
Just as a conch dispels inauspicious energies, practicing Shankh Mudra helps clear negative thoughts, subtle impurities, and blocks on the spiritual path.
✨ Benefits of Shankh Mudra:
• Stimulates Vishuddha Chakra, reducing fear of public speaking
• Supports thyroid function and healthy growth
• Helps improve voice clarity, stammering & vocal disorders
• Soothes throat issues like tonsillitis and allergies
• Balances Pitta Dosha, easing itchy skin & rashes
• Improves digestion and appetite
• Enhances speech delivery and self‑confidence
• Rejuvenates 72,000 nadis when practiced with OM chanting
• Calms the mind and promotes inner harmony
Practice with awareness and let your voice and energy flow freely 🐚✨

Address

Ahmedabad

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm

Telephone

+918955661929

Website

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