Dr. Arpit Joshi-MS Ortho

12/11/2023

Wishing you all a joyful and enlightening Diwali 🎉🎆

20/10/2023

Let's know something about Osteoporosis on this World Osteoporosis Day! Swipe to know

14/08/2023

Happy 77th Independence Day to all the Indians 🇮🇳

04/08/2023

14/06/2023

is Safe & Simple Rewarding Experience that takes usually 15-30 minutes!

If you are healthy (weighing more than 45 kgs) & between 18-65 years of age, you are Good-to-Go for & Great-to-Go to Gift the most precious Replenishing Substance one can ever Donate!

You have ~5 litres of Blood! Only 350-450 ml out of it can save upto three lives and it only takes 48 hours to be replenished!

Research based Estimated Worldwide demand of Blood is 300 milion units & estimated supply is 270 million! This gap is concerning!
And the demand will be in increasing titre every upcoming years!
Take a pledge and

07/04/2023

Healthy Eating Habits prevent your overall body health depletion.
As food is the key source of nutrients, Calcium is a vital nutrient for your Bone Health.
Calcium deficiency leads to vague bone & joint pain and makes your bones weaker leading to Osteoporosis & early Osteoarthritis! So don't let your bone health get ruined by your ignorant eating habits!

Sources of Calcium:
We usually think of Milk first, but the richest source of calcium is White Sesame!
Milk (100ml) - 125mg calcium
White Sesame (100g) - 975mg calcium
Rajgira (100g) - 340mg calcium
Ragi (100g) - 300mg calcium
Black Chana (100g) - 220mg calcium
Horse Gram (100g) - 300mg calcium
Rajma (100g) - 270mg calcium
Others are Green leafy vegetables (Cabbage, Spinach, Methi etc.)

Drink 100-250 ml of Milk daily.
Black Chana, Ragi, Rajma, white Sesame once in a week and have a habit of physical exercise daily to stay away from bone problems 🦴💪🏻

09/03/2023

Don't keep habit of taking over the counter (OTC) pain killers on routine bases without consulting a doctor. Kindey is an important asset in your long term investment. Don't let ruin your kidneys!
Keeping in mind that Orthopaedician = Pain
Killers isn't true! You need to get educated that every pain has a reason and Diagnosis is the main thing!
Keep your thoughts away and conault an Orthopaedician to maintain your Bone Health & Kidney Health

24/01/2023

Here is a case of 10 year old child with history of fall on outstretched hand and diagnosed to have closed, displaced (and rotated) fracture of medial epicondyle of Humerus
It was treated by open reduction and fixation with cancellous screw (4 mm) with the follow up ROM of 5°-100° on stitch removal!

Displaced (>5mm) fracture of Medial Epicondyle of Humerus in children is a fracture of necessity!

09/01/2023

થાપાનાં સાંધાનું પ્રત્યારોપણ

Total Hip Arthroplasty

26/10/2022

"ગયું વર્ષ આપનું ગમે તેવું ગયું હોય,
આવતું વર્ષ તમારું ગમે એવું જાય" એવી શુભે્છાઓ 🙏🏻

વિક્રમ સંવત ૨૦૭૯ ના આપ સર્વેને નૂતવર્ષાભિનંદન 💥🪔


#વિક્રમસંવત #વિક્રમસંવત૨૦૭૯