28/08/2025
Enjoy Your journey with knowledge of what you are doing:
1. Ardh Matsyendra Asana helps to reduce hanging side fat, Makes your waist attractive for wearings.
2. Matsyendra Asana helps to boost (slow to Normalize) your pancrease secretions -
2.1 Bile (Exocrine secretions): It makes your digestion better than previous -
i) Better Digestion boosts the detoxification of
the body, and result as the glowing and
rinkle free skin also.
ii) It boosts your metabolism and additional
visceral fat burn and balance.
iii) it
2.2 Hormones:
(Insulin and glucagon as endocrine secretions)
It maintains your hormones level either you need glucose in your blood stream or convert it to store.
3. It helps to keep your spinal curve ( Normal curve) maintained, and heal your energy blockage and boost your productivity.
For more you can follow us.
Aacharya Ram Yogacharya Monika Samya Yoga Foundation
