27/11/2025
Winter makes us drink less water… and our kidneys feel it first.
Silent dehydration → concentrated urine → higher chances of kidney stones.
This walks you through:
✔️ Why stone cases rise in cold weather
✔️ What changes inside your kidneys
✔️ Practical prevention you can start today
✔️ When to book a check-up before the pain starts
Your kidneys work nonstop for you winter shouldn’t slow them down.
Stay hydrated, stay aware, stay pain-free.
Book your kidney health check at Saanvi Urology Hospital.