Day's Diet

Day's Diet Day's Diet is the diet management programme run by Mani Mishra a Senior Dietician having 15 yr experience

28/12/2025
To stop eating fast food, focus on planning meals, cooking at home, and stocking up on whole foods like fruits, veggies,...
27/12/2025

To stop eating fast food, focus on planning meals, cooking at home, and stocking up on whole foods like fruits, veggies, and lean proteins to manage cravings, while also addressing triggers like stress and lack of sleep, even reducing intake, rather than quitting entirely offers significant health benefits like better weight control, energy, and reduced risk of heart issues and diabetes.

25/12/2025
25/12/2025

Merry Christmas

17/12/2025



17/12/2025

14/12/2025

Address

Allahabad

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