12/02/2026
Strong nutrition means strong body
Strong body means active mind
Active mind then better learning output
Today got this opportunity to visit Government School Classrooms
Spent few hours with adolescent’s
Adolescence means high time when hormones highjack your Mind, height increasing, bones becomes stronger and eventually brain develops so rapidly
Shared some tips on low cost foods and recipes , colourful plates with Iron rich meal
If guidance is practical, simple and relatable, Teenagers are always willing to attend nutrition education awareness sessions
