Tula Journey

Tula Journey Wellness tools and workshops 🦋
Empowering you to live your most authentic life✨

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www.tulajourney.com

Some ideas take time to find their shape.Aagman is one of them.What began as a quiet thought slowly unfolded into someth...
14/03/2026

Some ideas take time to find their shape.
Aagman is one of them.

What began as a quiet thought slowly unfolded into something more intentional, a small space where women can simply be. Not to change themselves, not to become someone new, but to arrive as they are.

This April, in the gentle mountains of Palampur, we open the doors to the first retreat by Tula Journey.

Aagman — A Gentle Arrival Inward.

Over 3 days, the experience will move slowly and thoughtfully. From quiet morning rituals and nature walks to creative moments shared conversations, and nourishing organic meals, every element has been chosen with care.

Not as a schedule to follow, but as a rhythm to settle into.

DM us to know more.

08/03/2026

Happy Women’s Day. ✨

Today we celebrate you, the strength it takes to keep showing up, to build your career, and still be the support system for everyone around you.

The days you were tired but kept going.
The moments you doubted yourself but still chose courage.
The quiet resilience no one always sees.

That is the strength we talk about.

So today, take a well-deserved pause. Celebrate how far you’ve come and the woman you are becoming. 🌸

04/03/2026

What are you ready to wash away this holi?

Happy Holi from Tula Journey✨️✨️
04/03/2026

Happy Holi from Tula Journey✨️✨️

This March, we explore a lesson that is taught to us by the most colorful festival, Holi. How to go with the flow and ye...
03/03/2026

This March, we explore a lesson that is taught to us by the most colorful festival, Holi.

How to go with the flow and yet drop emotions and things that holds us back. ✨️

Read our March Edition now.

Journaling has helped so many people understand themselves better and that’s why we’re starting this month with three si...
02/03/2026

Journaling has helped so many people understand themselves better and that’s why we’re starting this month with three simple prompts.
All we ask you to do is free-flow your thoughts. No rules. No pressure. Just write what comes.

Sometimes, we are carrying a lot inside but don’t even know what it is.
All it takes is one question to unlock what your heart has been holding.

This March, with Women’s Day and Holi, we invite you to pause and reflect:
✨ What has made you stronger?
✨ What are you ready to let go of?

Let this be a month of clarity, colour, and courage.
Write it out. Feel it fully. Release what no longer serves you.

With so much going on in our lives, we barely get 30 minutes for ourselves.And when that time disappears, burnout shows ...
23/02/2026

With so much going on in our lives, we barely get 30 minutes for ourselves.
And when that time disappears, burnout shows up first… productivity leaves next.

Spring is nature’s reminder to reset, soften, and begin again.
At Tula Journey, we believe self-care doesn’t need hours. It needs intention.

This season, we invite you into a Spring Self-Care Ritual built around 5 simple habits that help you come back to yourself, one small moment at a time.

Not to do more.
Not to fix everything.
But to breathe, ground, and create space before life fills it up again.

Because rest is not a reward.
It is a requirement.

Your spring ritual starts with you. 🌿

Our mind speaks to you all day.What if it spoke kindly?At Tula Journey, we’re bringing you our Affirmation Rituals: Repr...
22/02/2026

Our mind speaks to you all day.
What if it spoke kindly?

At Tula Journey, we’re bringing you our Affirmation Rituals: Reprogramming the Inner Voice Workshop

Because the way you talk to yourself decides
how you wake up
how you show up
how you handle stress
how you love
how you choose

Your inner voice becomes your habits.
Your habits become your life.

This workshop is not about forcing positivity.
It’s about learning how to gently shift the old patterns
and build a daily ritual that supports you instead of pulling you down.

Affirmations are not just words.
They are a practice.
A pause.
A choice you make every day to speak differently to yourself.

If you want your days to feel lighter
your decisions to feel clearer
your emotions to feel safer
this needs to become part of your daily life.

Join us.
Come learn how to reprogram the voice that runs your world.
Your inner dialogue deserves better.

Some days feel light.Some days feel heavy.And some days you are just trying to get through.If today is one of those days...
21/02/2026

Some days feel light.
Some days feel heavy.
And some days you are just trying to get through.

If today is one of those days, remember this:
You are doing okay.

Not because everything is perfect,
but because you are still showing up in your own way.

The words you say to yourself matter.
They shape your mood, your courage, your healing.

So today, choose kinder words.
Say, I am doing my best.
Say, This will pass.
Say, I am allowed to go slow.

At Tula Journey, we believe healing begins with how you talk to yourself.

✨ I am doing okay.
✨ I am safe in this moment.
✨ I am growing, even when it feels hard.

You are doing okay.
And that is enough for today.

# Positivity

This Valentine, our newsletter, Love, Unrushed is here. Love is often wrapped in ideas of grand plans and romantic gestu...
14/02/2026

This Valentine, our newsletter, Love, Unrushed is here.

Love is often wrapped in ideas of grand plans and romantic gestures. This Valentine at Tula Journey, we are pausing to explore: What if love begins with doing less?

February talks a lot about loving others.At Tula Journey, we’re starting somewhere els, we're starting with you.Before r...
08/02/2026

February talks a lot about loving others.
At Tula Journey, we’re starting somewhere els, we're starting with you.

Before romance.
Before reassurance.
Before proving anything.

Pause and ask:
✨ Where do I abandon myself just to keep the peace?
✨ Who am I becoming in order to be loved?
✨ What would I stop accepting if I trusted I am enough?

This month isn’t about doing more for love.
It’s about noticing where you go silent.
Where you swallow feelings.
Where you say “it’s fine” when it isn’t.

Because self-love isn’t just a feeling.
It’s a practice of honest communication with yourself first, and then with others.

Mindfulness doesn’t magically fix life, it changes how you meet it.When you slow down and actually notice what you’re th...
05/02/2026

Mindfulness doesn’t magically fix life, it changes how you meet it.

When you slow down and actually notice what you’re thinking, feeling, and doing, you stop running on emotional autopilot. You react less, choose better, and waste less energy on things you can’t control. That’s where positivity comes from not fake smiles, but clarity, calm, and conscious action.

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