Mednol Diabetic Care Azamgarh

21/08/2025

Shout out to my newest followers! Excited to have you onboard! Sushil Abraham, Zakiya Shabnam

21/06/2025

🎉 It's National Selfie Day! 📸 Join us at our health camp and snap a selfie. Don't forget to tag MHEF and spread the word about health awareness! Let's promote wellness together! 💪 Check out our website for more info: https://wix.to/bYXs327

20/06/2025

Did you know that regular screenings can help manage diabetes effectively? 👩‍⚕️ At MHEF, we provide personalized care and screenings to ensure your health is prioritized. Learn more on our website! 🌐 https://wix.to/PBFXTRA

20/06/2025

https://wix.to/DBC5EYY
💡 Knowledge is power! Understanding diabetes challenges is the first step towards making a difference. Let’s empower ourselves and our communities by sharing resources and information. Comment with your favorite resource or advice! 🌟 More info at https://wix.to/3KIlByj

Lucknow's First 5 Star Rated Diabetic, Thyroid & BP Clinic. Call Now +91-8188088047 or +91-8188088048 | Mednol Diabetic Care | Best Diabetes Doctor in Lucknow.

24/11/2023

24/11/2023

Health Camp and Walkathon organised by Dr Ashraf Azmi Mednol Diabetic Care on 24 November 2023

24/11/2023

I have reached 600 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

11/08/2023

🌟 Slimming Down, Staying Strong: 10 Tips for a Healthier You! 🌟

Hey there, Facebook fam! 👋 Ready to feel confident, fit, and fabulous? 💪 Here are 10 simple yet powerful tips to help you slim down and stay strong. Let's do this!

1. Fuel your body right with a balanced diet. 🥦🍗🥑 Mix up veggies, lean proteins, whole grains, and healthy fats to give your body the nourishment it craves.

2. Don't forget to add some exercise to your daily routine. 🏋️‍♀️🚴‍♂️ Whether it's a brisk walk, a fun dance class, or hitting the gym, get moving and break a sweat!

3. Hydration is key! 💦 Drink plenty of water throughout the day to keep your body hydrated and help with digestion. It's a simple trick to staying on track.

4. Keep those portion sizes in check. 🍽️🔍 Be mindful of how much you're eating, and listen to your body's hunger and fullness cues. Quality over quantity!

5. Bye-bye, sugary and processed foods! 🙅‍♀️🍰 Cut back on these goodies and opt for healthier, whole food options instead. Your waistline will thank you!

6. Pump up the strength training. 🏋️‍♂

28/07/2023

Diabetics: I'll eat sugar, but I plan to regret it later!