Aruna's Wellness Corner

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Aruna's Wellness Corner

Health mindset everything!

11/08/2020

I am so much happy and excited to share my success here.

Recently, 21 days ago I participated in our teams Big Boss of weight loss challenge.

Although I had lost over 27 kgs over the last 10 Years, and when I participated in this challenge...

I not only lost 5 kgs of my extra weight to get into my ideal weight but the structured meal plans and quantified nutrition helped me to tone my body as well.

And those of you who are curious about what products I used to get my amazing fitness transformations comment below!

And I will send you all the details.

22/04/2018

So here is your weekly fitness tip.

Here is one exercise that I have been blessed to do and accomplish my record personal time.I am able to do 5 minutes at a stretch...I am blessed to have developed that kind of strength.

Though the world record is 8 hours and some 30 minutes ..

I recommend strongly to practice this exercise everyday so that you benefit from it in the long term...It's everyday people...do it right every single day.

Share this with someone who is working hard to get their transformation....

And if you have any questions abt fat loss and meal plans and need exercise tips.Do feel free to Contact me..I would be glad to help you...Peace out...

01/04/2014

We had an amazing Herbalife opportunity meeting today in the club. A huge shout to our participants. Ton of great stories that we shared from 2 kilos to highest in the club 14 and half kilos. Our mission is to take this message of Good powerful nutrition to everyone. 1 crore people in the next ten years. And we are going to do it. PERIOD. Want to join us, Reply as we are ready to coach you to make your life beautiful with

30/03/2014

Tip of the day:Sugar is made from sulphur and sulphur is used in crackers.Do you want to explode like a cracker one day.If not STOP eating too much white sugar ,its slow poison.

29/03/2014

So now we are back to serve you all straight from Mumbai. To spread a wave of good health and happiness

06/06/2011

Well we are online now all excited to meet people and bring about a change in them and eventually helping this world to be a healtheir place to be ..........

HERBALIFE.....making the world healtheir! www.nirmalwellness.blogspot.com

01/06/2011

We are live now and hope to bring huge lifestyle changes with you in this world and set new inspirational examplesfor others around us! once again ALOHA

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