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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wholely, Health & Wellness Website, Bandipora.

Wholely is an inclusive digital wellness platform that helps professionals recover from burnout and build healthy lifestyle habits through evidence-based pathways, group coaching, and community so they can live holistically healthier and happier lives.

25/03/2024

Join us tomorrow in a live workshop on how to create psychological safety in yourself and on your teams in partnership with Management Leadership for Tomorrow's Alumni Relations Team and Maria Razo!

Calling MLT Alumni who are leading teams to join. Sign up link in comments.

23/02/2023

We are excited to join our fellow New York University entrepreneurs at W. R. Berkley Innovation Labs 22nd Annual Venture Showcase 💡 🚀 🎉 !

Stop by and learn more about how Wholely can help your team improve their wellbeing and performance while mixing and mingling with innovators and investors from NYU and NYC’s vibrant entrepreneurial community

Come see us! RSVP at: https://bit.ly/23_ventureshowcase

13/02/2023

For female executives, founders, and leaders looking to recover from stress and burnout to reach their peak performance and flow, join us this Thursday (2/16) at 5pm ET in person or online for our Wellbeing Workshop in partnership with the Luminary co-working space.

Led by a founder and former corporate leader who gets it, this interactive skills building workshop is designed to help you recognize the symptoms of burnout and get to the root of the block that is draining your energy so you can design a system to recover and reach your next level.

Click link in the comments to sign up or share with female leaders you’re supporting in your community or workplace!

21/12/2022

How can Wholely help you start reach your new year's goals in an intentional and balanced way?

As your gym for whole person fitness, Wholely helps leaders like you recover from burnout, optimize their wellbeing, and reach their peak performance.

Whether you're setting your personal or professional goals for the new year, we got you covered!

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We've got two spots left for our 8 week cohort kicking off in January. Click "Join the Next Cohort” through the link in our bio to sign up for a call and learn more about our tracks for ambitious founders and investors.

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18/10/2022

Join us tomorrow (10/19) at 12:30pm ET for Part Two of our Founder Wellbeing Workshop Series in partnership with .

This virtual, interactive workshop is designed specifically to help founders recognize and begin to recover from the symptoms of burnout through lecture, discussion, breathing, visualization, and reflection exercises.

In this session, we'll cover the common symptoms and overcoming some of the external and internal blocks that founders face like finding resources, managing people, dealing with uncertainty, loneliness, managing scarce bandwidth, defining success on your own terms, and conserving your energy for what is most important to you.

Click link in the comments to sign up or share with founders you’re supporting in your community!

30/09/2022

Continuing our Founder Wellbeing Series: Wholely is excited to partner with to offer a live, interactive workshop on recognizing and recovering from the symptoms of burnout for Entrepreneurs on 10/5 at 5:30pm ET.

Whether you're a founder, executive, or team leader at a startup or small business, it's time to openly talk about how burnout can be prevented and recovered from in a high-paced, high-pressure startup environment.

During this session, we will walk you through:
--> The science around burnout symptoms and how they manifest
--> Insight into evidence-based tips for recovery across your mind-body-soul
--> A live and practical exercise from our toolbox of recovery methods

You’ll walk away with:
--> Stress relief through the practical exercise that you can use again with yourself or team
--> Connections with a community of other founders
--> A safe space for asking & talking about founder wellbeing

If this sounds like you or if you're interested in learning more about burnout treatments, join us!

Sign up via the eventbrite link in the comments to attend.
Share with founders who you think could use help in recovering from burnout and living with more energy.

28/09/2022

This month, we’ll be exploring how stress and burnout can show up for people in specific industries.

For founders, the stress of building, experimenting, selling, fundraising, leading, hiring, firing, and managing many stakeholders under the constant pressure of surviving, growing, and scaling can be relentless. You may be working around the clock, wearing all of the hats, making personal sacrifices, and bravely facing risks from countless variables to bring your dream to life. But, while you’re living in this glorious state of chaos and uncertainty that you signed up for, you are expected to appear calm, cool, and collected for your team and if you raised capital, for your investors.

So how can you take care of your own wellbeing while pursuing your dreams? How can you ensure that you don’t sacrifice your health and happiness for your company?

The first step is to realize that everything you’re feeling is normal and that you’re not alone.

--> Click the article in the comments to read more about why founder mental health is important. Share with an entrepreneur who can use some encouragement.

--> Follow our series to learn how to build the mindset, routines, and community to support your recovery from burnout and journey to living with more energy.

Address

Bandipora
10018

Website

http://www.livewholely.com/

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