UNSAD Health

01/01/2026

As we step into 2026, remember that personal growth isn't about "fixing" yourself; it’s about nurturing yourself. This year, I wish you:
• Mental Clarity: To see your path forward with peace.
• Self-Compassion: To be as kind to yourself as you are to others.
• Emotional Resilience: To bounce back from life’s inevitable waves.
• Healthy Boundaries: To protect your energy and time.
Syeda Arifa Tasneem Tasneem Psychologist

01/01/2026

05/12/2025

Dr Syeda Arifa Tasneem is now the Director & CEO This video was shot On World Mental Health Day🙌🏻 your body keeps the score 🧠 Stop just treating the symptom. 💊
Your stress doesn't just disappear. The unmanaged psychological pressure you swallow often relocates, manifesting as migraines, IBS, chronic pain, or skin conditions.
Your body is speaking. Listen✊It’s time to heal the root cause and normalize the conversation around psychophysiological stress.

28/05/2025

Watch my latest reel from a recent podcast 🫶🏻🙌🏻

17/11/2024

13/12/2021

‘Smile’ and the world smiles with you - That amazing feeling when you get an unexpected award 🥇 for your smile 😊

15/11/2021

Yes I didn’t win the crown and it did take time for me to come to terms with this reality. Nonetheless, I’m a blessed finalist of The beauty pageant and as Barkha Nangia - Director Glamour Gurgaon Ma’am and Abhishek Sir mentioned I’m already a winner since I was selected out of more than 17,000 contestants across the nation. Thank you so much for giving me this opportunity Glamour Gurgaon. It was a challenging yet a fantastic journey with all the grooming that’s changed my personality for the better 🥰❤️

14/11/2021

Beautiful skin begins with exceptional skincare. Thank you fuschia for wonderful skincare hamper.

FuschiaGlamour Gurgaon Barkha Nangia - Director Glamour Gurgaon

14/11/2021

Olaplex
Saniolafloralstreet_luxuryflowers

11/11/2021

Sanitize! Moisturize! Refresh!
Thank you Saniola for this wonderful present. The bottles look cute and are pretty handy.

Saniola
Olaplex

10/11/2021

Thankyou Chef It Up for sharing wonderful flavours from your kitchens. Ready to eat food with no preservatives or MSG.
Glamour Gurgaon Barkha Nangia - Director Glamour Gurgaon chefitup.home

10/11/2021

Food brings people closer and so does the wide range of tops products. Thank you Tops for the wonderful gift hamper.

Gurgaon