nourish_nd_lift

nourish_nd_lift Customized programmes in weight loss, skin care and hair care and any other health issues through nu

A changed mindset can do wonders 💫From XXL ➝ L, this journey proves it.Proud of every step forward.
01/01/2026

A changed mindset can do wonders 💫
From XXL ➝ L, this journey proves it.
Proud of every step forward.

Trataka meditation with my clients.
23/12/2025

Trataka meditation with my clients.

Consistency > perfection !
23/12/2025

Consistency > perfection !

Taking care of the mind like we do for body
18/12/2025

Taking care of the mind like we do for body







Trust the process , u wil get there 😌🤗
03/12/2025

Trust the process , u wil get there 😌🤗

✨ “Empowering parents to raise healthy eaters.”🌱 “Nourishing little minds and tiny tummies.”Grateful for sharing the tal...
16/11/2025

✨ “Empowering parents to raise healthy eaters.”

🌱 “Nourishing little minds and tiny tummies.”

Grateful for sharing the talk on kids nutrition and hygiene

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