FUME

FUME is a Health and Wellness Community where we provide Group Workouts, Weight Loss Transformation,

23/11/2025

Your 1 Crore salary…
Your child’s “top school”…
Your parents’ medicines…

None of it matters if the AIR you breathe is slowly damaging your body.

AQI 300–400 is not “bad air.”
It is slow aging.
It is slow disease.
It is slow fat gain.

If you felt tired, bloated, irritated or foggy this week…
It wasn’t stress.
It wasn’t mood.

It was the air entering your lungs
→ entering your blood
→ and attacking your hormones + metabolism.

Women 35–50 and children suffer the most.
But no one talks about it.

Let me tell you one truth:

City lifestyle is not the problem.
City AIR is.

And if we don’t protect our biology…
No salary can save our health later.

If you want to fix your metabolism, hormones, belly fat, thyroid, PCOS, fatty liver, or energy…
Start with your root cause, not another diet.

13/05/2024

🌟 We're Celebrating a Major Milestone at FUME! 🏆

Last week, something extraordinary happened at the Taj Yeshwantpur. We were incredibly honored to receive the prestigious Unicorn Award in the Health and Wellness category at an event hosted by Binge Marketing. This accolade marks a significant achievement in our journey, reflecting three years of relentless dedication, innovation, and hard work.

This award symbolizes more than just recognition; it's a beacon of what can be achieved when passion meets purpose. Our team at FUME has been unwavering in our mission to revolutionize health and wellness across India, and this recognition fuels our fire to keep pushing the boundaries.

A massive thank you to Binge Marketing for this honor, and a heartfelt shoutout to every single member of our FUME family—our team, partners, and especially our supportive community. Your belief in our vision and your commitment to a healthier lifestyle is what makes all of this possible.

📢 To everyone who's been part of our journey and to those who are just getting to know us: we're just getting started! We're on a mission to make India disease-free and obesity-free by 2027, and we have exciting plans ahead.

👉 If you're ready to transform your health and master nutrition and fitness, reach out! Let’s make your health goals a reality. Drop us a message or comment below with 'FITFAM' to get started!

Here’s to continuing our journey towards a healthier tomorrow! 🌍💪

09/04/2024

Our generation is getting obese very fast.

I remember my father getting obese at 46 .

I got obese at 35.

But this graph is changing rapidly

Recently I had a couple who are in their 20's join our weightloss program.

In fact, we see many students in our sessions having cholesterol, PCOS and Diabetes problems.

So where does it leave us?

The major concern we have now for our next generation.

Kids getting obese at 12 or 15.

Is that a possibility?

In the world of easy and cheap food, anything is possible.

In most of the cases, parents have a poor eating habit which transfers to the kids.

It is high time we take care of our kitchen before it becomes too late.

We need to save our next generation.

Because obesity is a disease which will kill our productivity and self-worth.

We cant afford it when we are targetting to be a 10 Trillion Dollar economy.

Agree?

03/04/2024

I worked for 17+ years in corporate.

In 2020, I went for an annual health check-up to Manipal Hospital and the medical report I got was shocking.

At age 39, I had prediabetes, cholesterol, fatty liver and uric acid.

My life changed there itself.I could not believe myself having so many diseases so early in life.

I knew with stress and a sedentary lifestyle, my health was not the best. But having diseases completely put me off.

Then I started on a journey to reshape myself. Tried lot of plans with the hope that eating less and doing more can make me healthier.

But nothing worked.

Most coaches are ignorant and they offer low carb or keto diet and keep you in a food prison.

Low-carb diets kill your metabolism and sustaining weight becomes so much difficult as the body resists any change to come out of comfort zone.

Then I started my own research and international certifications and transformed by losing 17 kg in 6 months without following diet and gym.

I understood obesity is not due to eating more and doing less.

Rather obesity happens because you have hormonal imbalance in the body.

I wanted to bring this new information to the world

After I transformed myself, I initiated online coaching in 2021 March.

Today we complete 3 years with FUME , our health and weightloss venture :)

This has been a great time together to work for a bigger mission and our mission is to create an obesity and disease free india by 2027.

Already more than 4000 people have joined our mission.

We have a long way to go ..Good part is the journey is challenging but exciting.

Every day, we're reminded that life is fleeting. The true essence of life isn't found in the houses we stay but in the bodies we live within. Our health is the foundation of every dream we chase, every goal we set, and every joy we wish to experience.

Don't wait for tomorrow to take that step towards better health. The time is now. Your body, your health, is your true home. Let's cherish it, nurture it, and transform it together.

Join us, be part of this mission, and let's make history together.

Address

Bangalore
Bangalore

Telephone

+918618199921

Website

http://learn.mybellyfatloss.com/

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What is FUME?

We @ FUME believe in Healthy Living. Health doesn't only mean a disease free body but also Healthy Mind and a glowing skin. Our focus is to provide Optimal Health and flawless skin, focusing on 6 areas :

Exercise

Proper Rest

Nutrition