Atha Yogam with Poornima

Atha Yogam with Poornima Join me in my journey of Yoga and spirituality. In the process, tone your body, unite your mind, body and soul and connect with the supreme consciousness.

Remember we all are pre schoolers in this tremendous art of Yoga.

01/11/2021

Thank you for reaching out to me for the class. Presently, I am not in Bengaluru so offline classes are at hold but online ones are on. Loads of queries and I am still trying to find the time to respond as it is the time of festivities and I am only taking 1 to 1classes as of now. No batches.
I am grateful for having your love and trust on me.
1 of the aasana's that I was explaining to my student during today's session. Husband took this video from a distance so volume is a bit low. Please use headphones to listen to the instructions.

29/10/2021

Practice, awareness and determination help!
Key is to gaze at one point.
is important!

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Bangalore

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