02/05/2023
POV: available at lae and pom stock
you just discovered the vast world of self-pleasure and ma********on and you're not really sure how to talk about it, let alone who to talk about it with. You may have tons of questions racing through your mind as you try to navigate your s*xuality as a first-timer, like where to begin or how to even properly ma******te. And, while you may figure your fingers can do the trick, there are also other options to explore when it comes to solo s*x — enter, the vi****or.
If you're feeling a lil overwhelmed because you don't have much (or any) experience with solo s*x or don't really know how to use a vi****or or get started, this is a totally safe space where we can be transparent and learn together. Dr. Jennifer Lincoln, Medical Advisor for The Body Agency, and Jenn Chang, Head of Product Design at s*x and wellness brand Cake, help debunk ma********on myths, break down all the best practices and tips for using vi****ors, and explain why vi****ors aren't as intimidating as you may think.
Are there any benefits to ma********on?
Believe it or not, solo s*x is totally normal and can actually help your mental and physical health. A study by the Indian Journal of Psychological Medicine found that ma********ng helps release tension in your body.
"Ma********on is a great stress reliever and the beauty of it is you don't need to rely on anyone to help you out with it," Dr. Lincoln says. "It's also been linked to helping people fall asleep."
Solo s*x not only helps you figure out what gives you pleasure but helps you feel more confident during partnered s*x, which can lead to more fulfilling and healthy relationships. Dr. Lincoln adds that there's no risk of s*xually transmitted infections or pregnancy with ma********on.
