22/11/2025
There are some spaces that don’t need words.
The moment you walk in, your breath softens
and your nervous system remembers what calm feels like.
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These are the spaces that hold you,
before you even begin to speak.
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I’m learning more and more that healing doesn’t always happen in grand moments…
Sometimes it happens in a quiet room,
sunlight on the floor,
a cup of chai on the table,
and the feeling of being safe enough to exhale.
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Grateful for spaces that hold our journeys:
gently, quietly, without demanding anything from us.
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May we all find places where our hearts can soften
and our energy can return home to itself.
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