Diet and obesity clinic

16/10/2020

Food is the essence of life and the bedrock of our cultures and communities. Preserving access to safe and nutritious food is and will continue to be an essential part of the response to the COVID-19 pandemic, particularly for poor and vulnerable communities, who are hit hardest by the pandemic and resulting economic shocks.In a moment like this, it is more important than ever to recognise the need to support our food heroes - farmers and workers throughout the food system - who are making sure that food makes its way from farm to fork even amid disruptions as unprecedented as the current COVID-19 crisis.

15/10/2020

Monounsaturated and polyunsaturated fats, found in avocados, are often called the "good fats." Avocado consumption has been linked to lower levels of bad (LDL) cholesterol. In fact, a fairly recent study suggests an avocado per day can keep bad cholesterol at bay for overweight and obese individuals.

04/09/2020

10/08/2016

31/07/2015

Nutrition fact 01: Diet plays an important role in the genesis of obesity. Personal choices, advertising, as well as food availability and pricing, all play a role in determining on what and how much an individual eats.
-Usha Harish
(Nutritionist)