Yogaperhour

08/09/2021

I am creating a new yoga classes for you & I would love you input.

07/08/2021

Yoga has major health benefits for women in all stages of life. We provide Holistic Yoga Classes for women through our online live sessions. All our teachers are well experienced and certified . If you want to practice Yoga in it's traditional form then please contact us for more details on our number 0866-079-3681

10/01/2021

Trataka (steady gazing) at a candle flame helps in strengthening the muscles surrounding the eyes. It improves the memory and helps to develop good concentration. A black dot can also be used for practising trataka instead of gazing at a candle flame #

19/04/2020

Namaste,
I am Indian Government Certified (QCI) Yoga Teacher with 12 + years of experience in yoga (Power Yoga, Hatha Yoga etc.). I provide online Classes 12 each month.
If you are Interested you can join free trial class also please mention your priorities e.g. Weight loss, General Fitness joint pain etc. This will help me to what is best for you and put you in right group.

11/04/2020