Dr Mohit Agarwal

Dr Mohit Agarwal Doctor | Ironman 70.3 Finisher | Wellness Mentor| Trendsetter
Helping u prevent disease through lifestyle & awareness
Follow for daily health wisdom

26/09/2025

Most headaches are caused by simple dehydration…..

Science shows that habitual napping can make your brain look 6.5 years younger, improve memory, reduce stress, and even ...
25/09/2025

Science shows that habitual napping can make your brain look 6.5 years younger, improve memory, reduce stress, and even protect against age-related brain shrinkage.
A 20-30 minute nap mid-day isn’t laziness, it’s brain maintenance.

Do you nap? Comment below!

31/08/2025

Be water, my friend…

**see comment box

17/05/2025

Blood Pressure (when Increased) is like a Termite … Be Cautious, Be Healthy ..

PS: The list is long,Could only share the sober ones here!😉
14/05/2025

PS: The list is long,
Could only share the sober ones here!😉

Flirted with 30 km/hr… she smiled and sped up! 🚲 Best is yet to come…
30/04/2025

Flirted with 30 km/hr… she smiled and sped up! 🚲

Best is yet to come…

Do not harm your skin with these silly daily habits.🤗 PS: If the internal balance is missing, no moisturizer or cream ca...
18/04/2025

Do not harm your skin with these silly daily habits.🤗

PS: If the internal balance is missing, no moisturizer or cream can help!

Switch to healthy habits for healthy and young skin.

“”Own your story””Becoming your true self isn’t about age—it’s about courage…Dare to embrace who you are…जो आप वास्तव मे...
28/03/2025

“”Own your story””

Becoming your true self isn’t about age—it’s about courage…
Dare to embrace who you are…

जो आप वास्तव में हैं, उसे अपनाये । ज़िंदगी तभी खूबसूरत लगती है जब हम अपने सच्चे स्वरूप में जीते हैं। हर कदम जो हमें खुद के करीब लाए, वही असली ज़िन्दगी है।
बाबू मोशाये, ज़िन्दगी लंबी नहीं…..बड़ी होनी चाहिए

24/03/2025

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