05/03/2026
Do you sit for long hours at work? Your back might be silently suffering.
Prolonged sitting can put pressure on the sciatic nerve, leading to sciatica pain, lower back pain, leg pain, tingling, or numbness.
If you are experiencing: β Lower back pain while sitting
β Pain radiating from back to leg
β Tingling or numbness in the leg
It could be sciatica.
Early diagnosis and non-surgical pain treatment can help you avoid long-term problems.
πIf you are in Bengaluru and struggling with sciatica or back pain, consult a pain specialist for proper evaluation.
Save this reel if you sit for long hours! π»