Helth & Awarness

Helth & Awarness AWARNESS | FACT | HEALTH | TIPS & TRICK

03/02/2026

रात को देर से सोने की आदत आपकी सेहत पर भारी पड़ सकती है

Disclaimer
This content is for general health awareness only. Sleep patterns and their effects on mental and physical health can vary based on age, lifestyle, work schedules, and individual conditions. The points shared are based on common scientific understanding and are not medical advice. If you experience persistent sleep issues, stress, or mood changes, consult a qualified healthcare professional.





03/02/2026

सोना खरीदने से पहले कैरेट की सही पहचान ज़रूर जान लें

Disclaimer
This content is for general consumer awareness only. Gold purity markings such as 750, 875, 916, and 999 indicate different carat levels, but purity, weight, and pricing should always be verified through hallmarking and certified jewellers. This information does not constitute financial or legal advice. Always check official standards and invoices before purchasing gold.





03/02/2026

घर में सांप दिख जाए तो घबराएँ नहीं, यह समझदारी जान बचा सकती है

Disclaimer
This content is for general public safety awareness only. Snake behavior can vary by species and situation, and not every encounter is the same. The information shared here is meant to promote calm behavior and timely help, not to replace professional training or emergency response. If you encounter a snake, avoid provoking it and contact authorized forest or wildlife rescue services immediately. This is not medical or wildlife-handling advice.





02/02/2026

किचन की यह छोटी गलती आपके पूरे परिवार की सेहत बिगाड़ सकती है

Disclaimer
This content is for general health and kitchen safety awareness only. Storing vegetables improperly may affect their quality and safety over time. Sprouted potatoes can contain harmful compounds, but health effects may vary depending on quantity, preparation, and individual sensitivity. This information is not medical advice. Always follow safe food storage practices and consult a qualified health professional for any health-related concerns.





“ये छोटी-सी मुस्कान नहीं… हमारे पूरे जहाँ की रौशनी है 💖✨” #मेरीपरी #मेरीदुनिया #नन्हीखुशी #मासूममुस्कान
01/02/2026

“ये छोटी-सी मुस्कान नहीं… हमारे पूरे जहाँ की रौशनी है 💖✨”


#मेरीपरी
#मेरीदुनिया
#नन्हीखुशी
#मासूममुस्कान

01/02/2026

कार में रखी पानी की बोतल भी बन सकती है जानलेवा, यह गलती न करें

Disclaimer
This content is for general road safety awareness only. Road accidents can happen due to multiple factors, including loose objects inside the vehicle and mechanical failures. The safety steps mentioned for brake failure are general precautionary measures and may vary depending on vehicle type, speed, road condition, and situation. This information is not professional driving or mechanical advice. Always follow traffic rules, secure loose items in the car, maintain your vehicle properly, and seek professional help for vehicle-related issues.





31/01/2026

पुरानी बाइक या कार का साइलेंसर बेचने से पहले यह सच्चाई ज़रूर जान लें

Disclaimer
This content is for general awareness only. Claims related to earning large amounts from carbon deposits in vehicle silencers may be exaggerated or context-specific. Carbon materials used in industrial or research applications require specialized processing, certification, and legal compliance. Scrap value, demand, and pricing can vary widely based on quality, purity, regulations, and market conditions. This information is not financial or business advice. Always verify facts through authorized buyers, industry experts, and legal channels before taking any action.





31/01/2026

ट्रेन में सफर कर रहे हैं? जानिए खाने की थाली का असली रेट और अपना हक़

Disclaimer
This information is for general awareness only. Food prices and services may vary based on train type and route. For official rates, updates, or complaints, please refer to Indian Railways’ official sources or contact the authorized helpline.







30/01/2026

बाइक चलाते समय जूते का फीता भी बन सकता है जानलेवा खतरा

Disclaimer
This content is for general road safety awareness only. Accidents can occur due to multiple factors, including improper riding gear and lack of attention. The situation described here is meant to highlight a potential risk and encourage preventive safety habits. Always wear proper footwear, secure shoelaces, follow traffic rules, and ride responsibly. This content does not intend to create fear and is not a substitute for professional safety training.





30/01/2026

अब मच्छरों और मक्खियों से मिलेगा छुटकारा

Disclaimer
This content is for informational and educational purposes only. Results of home remedies may vary depending on environment and usage. Always maintain proper hygiene and take necessary safety precautions while using any household method.




29/01/2026

नेशनल हाईवे पर सफर करते समय मिलने वाली ये ज़रूरी सुविधाएँ ज़रूर जान लें

Disclaimer
This content is for general public and road safety awareness only. Services available on national highways such as emergency help, fuel assistance, medical aid, or mechanical support may vary based on location, availability, and current government arrangements. Response time and support depend on operational conditions. This information is not a guarantee of service. For accurate and updated details, always follow official highway authority instructions and helpline guidance.





29/01/2026

सोना खरीदने से पहले बिना जाँच कभी भरोसा मत कीजिए

Disclaimer
This content is for general consumer awareness only. Cases of fake or low-quality gold items have been reported in markets under various names. The information shared here is meant to help buyers stay alert and avoid fraud. This is not an accusation against any country, seller, or community. Always verify gold purity through hallmarking, certified jewellers, and approved testing methods before purchase.





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