Dr ASWINI-Dr AKB-Ped.Ophthalmology_Cataract_Glaucoma_Strabismus_NeuroOphtha

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Dr ASWINI-Dr AKB-Ped.Ophthalmology_Cataract_Glaucoma_Strabismus_NeuroOphtha M.B.B.S from CNMC, Kolkata.MD in Ophthalmology, RPC,AIIMS,New Delhi. My Mentor/guide/teacher Prof. Ramanjit/Prof. Khokhar/Prof. Tanuj/Prof. Rohit

Master in Cataract, Sub-speciality in Pediatirc Ophthalmology,Glaucoma, Strabismus,Neuro_Ophthalmology .

18/10/2025

๐Ÿ‘ Signs Your Child Needs an Eye Check-Up ๐Ÿ‘

As a parent, itโ€™s important to know the early signs that your child might need to see an eye doctor. If you notice any of these, donโ€™t wait:

1๏ธโƒฃ Frequent eye rubbing.
2๏ธโƒฃ Bringing objects or screens too close to their eyes.
3๏ธโƒฃ Tilting their head or squinting to see better.
4๏ธโƒฃ Difficulty seeing the board at school or a teacherโ€™s note that they canโ€™t see clearly.
5๏ธโƒฃ Complaints of headaches or blurred vision.
6๏ธโƒฃ An eye that seems to turn in or out (no, itโ€™s not just a โ€œlucky eyeโ€ โ€” it needs a check).

Even if everything seems normal, a routine eye check by age three is a must. Early detection is key!

16/10/2025

Worried About Your Childโ€™s Increasing Glasses Power? ๐Ÿ‘“

Many parents ask how to stop their childโ€™s eyesight from getting worse. While some factors are out of our hands, hereโ€™s what you can control:

1๏ธโƒฃ Limit unnecessary screen time. Yes, some screen time is needed for school and homework, but cutting down on extra screen time (like games or watching in the dark) is key.
2๏ธโƒฃ Boost outdoor activities โ€” let kids play outside, get sunlight, and stay active.
3๏ธโƒฃ Eat leafy vegetables and nutrient-rich foods like spinach, carrots, and vitamin-rich options. They help maintain eye health.

Plus, there are new specialized glasses that can slow myopia progression by up to 60%. They arenโ€™t 100%, but they do help a lot!

14/10/2025

๐Ÿ’ง Dry Eyes? Donโ€™t Ignore the Signs!

Dry eyes are becoming increasingly common โ€” especially with long screen hours, aging, and conditions like diabetes or hormonal changes.

โš ๏ธ Common symptoms:
- Burning or gritty sensation
- Redness and irritation
- Blurred vision or eye fatigue

โœ… What you can do:
- Blink often while using screens
- Stay hydrated throughout the day
- Use doctor-prescribed lubricating drops
- Avoid excessive use of contact lenses
- Get regular eye check-ups

๐Ÿ‘๏ธ Your eyes deserve care โ€” small daily habits can make a big difference in comfort and clarity!

๐Ÿ“ NAITRIKA Eye Care, Berhampur
๐Ÿ‘จโ€โš•๏ธ Dr. Aswini Kumar Behera | AIIMS New Delhi
๐Ÿ“ž 63722 34590 | ๐ŸŒ naitrikaeyecare.com

๐ŸŽฌ Strategy & ex*****on by โ€“ helping doctors turn visibility into growth.

12/10/2025

Contact Lens Care 101 ๐Ÿ‘๏ธ
Contact lenses make life easier, but only if you handle them right!

1๏ธโƒฃ Always wash and sterilize your hands before use โ€” no shortcuts!
2๏ธโƒฃ Never sleep with your lenses on โ€” remove them every night with clean hands.
3๏ธโƒฃ Check solution expiration dates regularly and keep the lens case clean.
4๏ธโƒฃ Avoid letting rainwater or dust get into your eyes, especially during monsoon season.
5๏ธโƒฃ If your eyes feel dry or you notice redness, donโ€™t ignore it. See your doctor โ€” no self-medication!
Your eyes deserve the best care!

๐Ÿ“ NAITRIKA Eye Care, Berhampur
๐Ÿ‘จโ€โš•๏ธ Dr. Aswini Kumar Behera | AIIMS New Delhi
๐Ÿ“ž 63722 34590 | ๐ŸŒ naitrikaeyecare.com

๐ŸŽฌ Strategy & ex*****on by โ€“ helping doctors turn visibility into growth.

10/10/2025

๐Ÿšซ Can we use ghee or rosewater in our eyes?
Absolutely not! Thereโ€™s no scientific proof that these โ€œnatural hacksโ€ help โ€” in fact, they can damage your eyes and cause serious infections.

โŒ Avoid using:
โ€ข Ghee or rosewater as eye drops
โ€ข Milky sap or plant extracts (often seen in viral videos)

โœ… Instead:
โ€ข Use doctor-prescribed drops only
โ€ข Maintain good hygiene and avoid touching your eyes
โ€ข Consult an eye specialist if you face redness, irritation, or pain

๐Ÿ‘€ Donโ€™t fall for viral trends โ€” protect your vision with facts, not fads!

๐Ÿ“ NAITRIKA Eye Care, Berhampur
๐Ÿ‘จโ€โš•๏ธ Dr. Aswini Kumar Behera | AIIMS New Delhi
๐Ÿ“ž 63722 34590 | ๐ŸŒ naitrikaeyecare.com

๐ŸŽฌ Strategy & ex*****on by โ€“ helping doctors turn visibility into growth.

๐Ÿ‘€ Imagine seeing the world clearly again โ€” in just ONE day!At NAITRIKA Eye Care, our advanced cataract surgery is:โœ”๏ธ Nee...
09/10/2025

๐Ÿ‘€ Imagine seeing the world clearly again โ€” in just ONE day!

At NAITRIKA Eye Care, our advanced cataract surgery is:
โœ”๏ธ Needle-Free
โœ”๏ธ Stitch-Free
โœ”๏ธ Painless
โœ”๏ธ Just 10 Minutes
โœ”๏ธ Walk-in, Walk-out

No hospital stays. No long recoveries. Just crystal-clear vision.

๐Ÿ“ NAITRIKA Eye Care, Berhampur
๐Ÿ‘จโ€โš•๏ธ Dr. Aswini Kumar Behera | AIIMS New Delhi
๐Ÿ“ž 63722 34590 | ๐ŸŒ naitrikaeyecare.com

๐ŸŽฌ Strategy & ex*****on by โ€“ helping doctors turn visibility into growth.

08/10/2025

๐ŸŒง๏ธ Monsoon Eye Care 101 ๐ŸŒง๏ธ

1๏ธโƒฃ Wear your glasses for protection
2๏ธโƒฃ Avoid rainwater in your eyes (especially in polluted areas)
3๏ธโƒฃ Donโ€™t share towels/cosmetics โ€” prevents cross-infection
4๏ธโƒฃ Keep hands clean; avoid touching eyes
5๏ธโƒฃ Contact lens care: clean hands, proper solution, timely removal
6๏ธโƒฃ Stay hydrated to reduce irritation
7๏ธโƒฃ No self-medication โ€” if you have redness, watering, or burning, see a doctor

๐Ÿ‘๏ธ Keep your eyes happy and healthy this monsoon!

๐Ÿ“ NAITRIKA Eye Care, Berhampur
๐Ÿ‘จโ€โš•๏ธ Dr. Aswini Kumar Behera | AIIMS New Delhi
๐Ÿ“ž 63722 34590 | ๐ŸŒ naitrikaeyecare.com

๐ŸŽฌ Strategy & ex*****on by โ€“ helping doctors turn visibility into growth.

06/10/2025

๐Ÿ‘ Allergy or Dryness? Theyโ€™re NOT the same.

Allergy (Itchyโ€“Red Eyes)
- Triggers: dust, pollen, seasonal change, pet dander
- Signs: intense itching, redness, bumps under lid (papillae/follicles)
- Feels better with: anti-allergy drops, cold compress, avoiding triggers

Dryness (Tightโ€“Gritty Eyes)
- Causes: long screen time, night shifts, autoimmune issues (e.g., RA), SJS, meds
- Signs: tightness, burning, sandy/gritty feel, better after blinking
- Feels better with: lubricating (artificial tear) drops, screen breaks, hydration

๐Ÿ‘‰ You can have both together, but treatments are differentโ€”donโ€™t self-medicate. Get the right diagnosis.

๐Ÿ“ NAITRIKA Eye Care, Berhampur
๐Ÿ‘จโ€โš• Dr. Aswini Kumar Behera | AIIMS New Delhi
๐Ÿ“ž 63722 34590 | ๐ŸŒ naitrikaeyecare.com

๐ŸŽฌ Strategy & ex*****on by โ€“ helping doctors turn visibility into growth.

04/10/2025

๐Ÿ‘ Diabetic? Your Annual Retina Check Is Non-Negotiable

Even if your vision seems perfect, if you have diabetes, an annual retina check-up is a must. Itโ€™s not just a suggestion โ€” itโ€™s essential. Changes like diabetic retinopathy can start mild and progress quickly, so catching them early is crucial.

๐Ÿ” If youโ€™re diabetic, make sure to get your eyes checked every 8โ€“12 months. And if there are any changes, you might need checks even sooner. Your eyesight matters โ€” letโ€™s keep it safe.

๐Ÿ“ NAITRIKA Eye Care, Berhampur
๐Ÿ‘จโ€โš• Dr. Aswini Kumar Behera | AIIMS New Delhi
๐Ÿ“ž +91 63722 34590 | ๐ŸŒ naitrikaeyecare.com

๐ŸŽฌ Strategy & ex*****on by โ€“ helping doctors turn visibility into growth.

28/09/2025

Why Our Cataract Surgery Feels Like Magic โœจ

Most people think cataract surgery means pain, injections, stitches โ€” and weeks indoors.
โŒ Not anymore.

At NAITRIKA Eye Care, Berhampur we use advanced phaco & laser tech for:
โœ” No injection
โœ” No stitch
โœ” No pain
โœ” Back to normal life the very next day
(You donโ€™t even need black goggles!)

๐Ÿ‘จโ€โš• Trained at AIIMS Delhi, Dr. Aswini Kumar Behera brings Delhi-level eye care home to Odisha.
๐Ÿ‘ For you or your loved ones, remember one name: NAITRIKA โ€” Odishaโ€™s fastest-growing name in cataract care.

๐Ÿ“ž +91 63722 34590 | ๐ŸŒ naitrikaeyecare.com

๐ŸŽฌ Strategy & ex*****on by โ€“ helping doctors turn visibility into growth.

โš ๏ธ Floaters & Flashes are NOT NormalSeeing sudden spots or light flashes in your vision?โŒ Myth: Harmless and will go awa...
27/09/2025

โš ๏ธ Floaters & Flashes are NOT Normal

Seeing sudden spots or light flashes in your vision?
โŒ Myth: Harmless and will go away.
โœ… Truth: Could be an early sign of retinal tear or detachment โ€” a true eye emergency.

๐Ÿ”Ž Especially risky if you are:
โ€ข Diabetic
โ€ข Postโ€“eye surgery
โ€ข Have high myopia (high glasses power)

๐Ÿ‘ Donโ€™t ignore vision changes.
A quick retina check can save your sight.

๐Ÿ“ NAITRIKA Eye Care, Berhampur
๐Ÿ‘จโ€โš•๏ธ Dr. Aswini Kumar Behera | AIIMS New Delhi
๐Ÿ“ž +91 63722 34590 | ๐ŸŒ www.naitrikaeyecare.com

๐ŸŽฌ Strategy & ex*****on by โ€“ helping doctors turn visibility into growth.

Address

NAITRIKA SUPER SPECIALTY EYE CARE, 1st Floor, Infront Of Tahasil Office, Komapalli Main Road
Berhampur
760004

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm
Sunday 8am - 2pm

Telephone

+916372234590

Website

https://www.naitrikaeyecare.com/

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