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DR Meghanad Meher , MD Medicine

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DR Meghanad Meher , MD Medicine

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14/10/2025

Not just tired or thirsty—these silent signs can be diabetes knocking, and a simple test can clarify fast.

Watch for:

Unusual fatigue that lingers despite rest.

Frequent urination and constant thirst throughout the day or night.

Blurry vision or slow‑healing cuts and infections.

Early detection prevents complications. Book a screening with Dr. Meghanad Meher, MBBS, MD (Internal Medicine), Fellowship in Diabetes — Associate Professor, SUM Hospital, BBSR.

DM/call to schedule today—let symptoms speak, then act.

Hashtags:

12/10/2025

Wounds heal slower in diabetes, but complications grow faster—screen early to stay ahead.

Don’t skip these checks:

Foot care: inspect daily, keep feet dry, and treat cuts early to prevent ulcers.

Eye checks: annual dilated exams catch retinopathy before vision drops.

Kidney screenings: routine urine and blood tests flag damage early for timely treatment.

Prevention starts before symptoms. Consult Dr. Meghanad Meher, MBBS, MD (Internal Medicine), Fellowship in Diabetes — Associate Professor, SUM Hospital, BBSR.

DM/call to book your screening today and protect limbs, eyes, kidneys—and life.

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11/10/2025

When it comes to diabetes, timing matters—eat smart and on schedule for steadier mornings.

Daily rhythm tips:

Eat every 3–4 hours to avoid long gaps and sugar crashes.

Finish dinner by 8 pm to support better fasting sugar the next day.

Plan balanced plates each meal: protein, fiber, and healthy fats to slow glucose spikes.

Timing plays a key role in control. Consult Dr. Meghanad Meher, MBBS, MD (Internal Medicine), Fellowship in Diabetes — Associate Professor, SUM Hospital, BBSR.

DM/call to build a personalized meal‑timing plan. Consistency today, control tomorrow.

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10/10/2025

Skipping checkups today can mean facing serious diabetes complications tomorrow—early visits prevent silent damage.

Why it matters:

Diabetes often progresses quietly before eye, kidney, nerve, or foot problems appear.

Regular screening helps save vision, protect kidneys, and prevent amputations.

Timely treatment keeps sugar in range and reduces emergency hospital visits.

Book a screening with Dr. Meghanad Meher, MBBS, MD (Internal Medicine), Fellowship in Diabetes — Associate Professor, SUM Hospital, BBSR.

DM/call to schedule today. Silent today, serious tomorrow—don’t wait.

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09/10/2025

High BP and diabetes often go hand in hand—build habits that keep both in control. Small, daily choices beat quick fixes.

What to do:

Choose low‑salt, low‑sugar meals to protect heart and glucose levels.

Take a daily walk to improve insulin sensitivity and lower BP.

Schedule regular checkups for medication review and early changes.

Health is a habit, not a pill. Consult Dr. Meghanad Meher, MBBS, MD (Internal Medicine), Fellowship in Diabetes — Associate Professor, SUM Hospital, BBSR.

DM/call to book an appointment and start a simple, sustainable plan today.

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08/10/2025

Diabetes needs extra care this monsoon. Keep sugar levels steady and infections at bay with a few smart habits.

Manage your health with these:

Keep feet dry and clean after rain or puddles.

Eat fresh, home‑cooked meals; avoid street food in humid weather.

Monitor sugar levels regularly and note any fluctuations.

Don’t skip prescribed medications or follow‑ups.

Consult: Dr. Meghanad Meher, MBBS, MD (Internal Medicine), Fellowship in Diabetes — Associate Professor, SUM Hospital, BBSR.

Call/DM to book an appointment today. Stay safe, stay consistent.

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18/09/2025

🌟 This simple 15-minute habit can help regulate your blood sugar better than medicine:
🚶‍♂️ A 15-minute walk after every meal
It helps prevent dangerous post-lunch blood sugar spikes.

💬 Make it part of your daily routine for long-term health benefits.

📍 Expert advice by Dr. Meghanad Meher
MBBS, MD Internal Medicine | Fellowship in Diabetes

16/09/2025

🚨 Diabetes affects critical organs silently:
✔️ Eyes
✔️ Kidneys
✔️ Heart

🔍 Regular check-ups are your best protection against diabetes complications.
Don’t wait for symptoms to show up.

📍 Schedule your consultation with Dr. Meghanad Meher today.
MBBS, MD Internal Medicine | Fellowship in Diabetes

14/09/2025

⚠️ It might NOT be due to age alone!
It could be undiagnosed Diabetes.
Common signs to watch for:
✔️ Persistent tiredness
✔️ Difficulty sleeping

💡 Don’t ignore the symptoms. Early testing can prevent long-term damage.

📍 Dr. Meghanad Meher
MBBS, MD Internal Medicine | Fellowship in Diabetes

12/09/2025

🔔 Important Fact:
1 in 2 people living with Diabetes don’t know they have it!
Many people remain unaware of their condition until complications arise.

👩‍⚕️ Early diagnosis is key to managing diabetes effectively and preventing serious health risks.

💬 Book your check-up today with Dr. Meghanad Meher and safeguard your health.

📍 MBBS, MD Internal Medicine | Fellowship in Diabetes

11/09/2025

🚫 Myth Busted:
Fruit Juice is NOT healthy for people with Diabetes!
🍹 It spikes blood sugar faster than soda due to concentrated sugars.

✅ Pro Tip:
Instead of fruit juice, eat the whole fruit.
The fiber in whole fruit slows sugar absorption and keeps you fuller.

📍 Consult Dr. Meghanad Meher
MBBS, MD Internal Medicine | Fellowship in Diabetes

10/09/2025

💡 Did You Know?
If you're feeling exhausted even after getting enough sleep, it could be a sign of underlying health issues such as:
✔️ Hypothyroidism
✔️ Adrenal Fatigue
✔️ Vitamin D / B12 Deficiency

⚠️ Don’t guess your health status.
🩺 Get tested to know the real reason.
👉 Early detection helps you take action before it worsens.

📍 Consult Dr. Meghanad Meher
MBBS, MD Internal Medicine | Fellowship in Diabetes

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IMS& SUM HOSPITAL
Bhubaneswar

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