20/02/2022
Ma********on is a form of self ge***al stimulation for pleasure — it is a normal human activity that should not be associated with shame or any embarrassment.
So with that in mind, let’s bust a few myths on ma********on!
Myth: Ma********on reduces libido/s*x drive.
Fact: Ma********on does not cause reduced libido — if not done excessively. We say this because those that ma******te excessively, may not be stimulated by their partner during s*x and may not or**sm. However, ma********on increases the chances of better and more satisfying s*x. A study revealed that those with higher s*x drives ma******ted more often.
Myth: There is no limit to the number of times one can ma******te.
Fact: Experts suggest that while ma********on is normal and should be done, there is a limit. Ma********on is considered excessive if it affects you physically and/or emotionally. This means it causes soreness, aggravates a p**n addiction, relationship problems, and reduced stimulation leading to the inability to or**sm.
Myth: Only those that are single ma******te.
Fact: Couples in relationships also ma******te. Exploring one’s body can help one understand what they like and don’t like. This helps couples communicate with each other, and can greatly help with increased intimacy and satisfaction.
Myth: Ma********on can cause health problems.
Fact: This myth is one of the many created to increase shame and embarrassment when it comes to ma********ng. It’s quite the opposite. Self-pleasure has several health benefits due to the release of feel-good chemicals such as dopamine, oxytocin, and serotonin in the brain. They help in relieving stress, satisfying sleep, and increasing self-esteem and confidence.
Myth: Ma********on can cause hair loss.
Fact: This is simply not true. There is no link between hair loss and ma********on — no evidence to prove any correlation.
