AnjuShri

AnjuShri Official Page of Anju Shri a Health and Lifestyle Coach

"Helping you Live your Healthiest Life with Simple, Lasting Habits."

29/03/2026

Standing under a massive tree or looking at a wide horizon reminds us that we are part of a much larger, older system. This "small self" perspective makes our personal worries feel less overwhelming and more manageable.

29/03/2026
10/03/2026

Life is not just about existing, it is about living with joy, purpose, and love.
The way you speak to yourself matters the most.

08/03/2026

Today Morning..

08/03/2026

Happy Women's Day to all the beautiful, strong, and inspiring ladies who are making this world a better place to live. 🌸

Your kindness, courage, wisdom, and love brighten lives and bring positive change to the world every day. Keep shining, keep inspiring, and keep spreading your beautiful energy.

With gratitude and respect to every wonderful woman. 💐

04/03/2026

Dear All

Let this festival remind us to color our lives with compassion, discipline, balance, and pure positive energy.
Happy Holi ...

02/03/2026

Rangoli is deeply rooted in Indian tradition. We must pass on this to our children.
When we sit and create rangoli designs, our mind becomes calm and focused.
It reduces stress and anxiety, just like meditation.
The use of bright colors improves mood and creates positive energy.

Making rangoli gives gentle physical exercise. Bending and sitting improves flexibility, and using fingers improves hand coordination.
AnjuShri

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Chandigarh

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