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09/02/2023

https://eshealthdoctor.com/2023/02/09/oral-rehydration-solutionors/

Oral rehydration solution(ORS) is a type of fluid replacement used to prevent and treat Dehydration, especially due to diarrhea. it is a mixture of clean [...]

03/02/2023

https://healthandfitness3.com/black-cumin/ கரும்ஜீரகம்

Share thisAdvantages Disadvantages is a traditional medicinal herb used for centuries to treat a variety of ailments. It has been used to treat digestive issues, respiratory problems skin conditions, and…

02/02/2023

https://healthandfitness3.com/amla-health-benefits/

Share thisAmla, also known as Indian Gooseberry, is a powerhouse of vitamins, minerals, and antioxidants. It is a rich source of Vitamin C and is known to have many amazing…

02/02/2023

https://healthandfitness3.com/about-diarrhea/

Share thisDiarrhea is a common condition that causes loose or watery stools. It is usually caused by a virus, bacteria, or parasite, but can also be caused by food intolerance, medications, or certain medical conditions. The most common symptoms of diarrhea include frequent loose or watery stools, a...

01/02/2023

https://healthandfitness3.com/rabies/

Share thisRabies(Dog Bite) is a viral disease that affects the central nervous system of mammals. It is most commonly transmitted through the bite of an infected animal, such as a dog, raccoon, bat, or fox. Symptoms of rabies can include fever, headache, muscle spasms, confusion, paralysis, and hydr...

01/02/2023

https://healthandfitness3.com/obesity/

Share thisobesity Obesity is a growing health problem in many countries around the world. It is defined as having an abnormally high and unhealthy proportion of body fat. It is usually measured using the body mass index (BMI), which is a calculation of a person’s body weight in relation to their h...

26/01/2023

https://healthandfitness3.com/index.php/2023/01/26/kidney-stone/

Share thisA kidney stone is a hard. crystalline mineral material formed within the kidney or urinary track. Kidney stones are a common cause of blood in the abdomen, flank, or groin. Kidney stones occur when minerals and salts form hard deposits in the kidneys . kidney stones can vary in size from a...

24/01/2023

https://healthandfitness3.com/index.php/2023/01/24/apple-health-benefits/

Share thisSUGAR PATIENT TAKE APPLE Most people with diabetes can safely eat apples as part of a balanced diet. Apples are high in fiber, vitamin C, and various antioxidants . They’re also very filling and contain a moderate amount of natural sugar . Eating an apple a day may help keep blood glucos...

06/01/2023

https://healthandfitness3.com/index.php/2023/01/05/diabetes-patients-food-habits/

Diets to be followed by people with diabetes

01/01/2023

https://healthandfitness3.com/index.php/2023/01/01/boost-immunity-naturally/

WATER VITAMIN ‘C’ ZINC SLEEP 8 TO 10 HOURS VITAMIN ‘D’ VITAMIN ‘B12’ Take 5 to 7 liter of water per day water is boost your hydration and skin cells active and r…

31/12/2022

https://healthandfitness3.com/index.php/2022/12/31/carrot-health-benifits/

Carrots are high in vitamin A and vitamin k both of strengthen bones and minerals consume everyday one carrot multiple health Benefits our body. used to take a carrot in everyday because it has a o…

30/12/2022

Traditional Diet Food pyramid Chart per Day
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30/12/2022

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30/12/2022

https://healthandfitness3.com/index.php/2022/12/21/coconut-health-benifits/

COCONUT HEALTH BENIFITS Leave a Comment / health / By health and fitness Spread the love it’s fully good fat Reduce body heat Hair growth and healthy skin maintainance Boost Metobolism Cure thyroid problem VIT-E,VIT-C Pregnant women’s eat one cup of coconut to boost immunity level High Protien a...

30/12/2022

https://healthandfitness3.com/index.php/2022/12/24/piles-starting-stage-first-aid-haemorrhoids/

PILES STARTING STAGE (FIRST AID) [HAEMORRHOIDS] Leave a Comment / health / By health and fitness Spread the love FOUR TYPES OF PILES 1] INTERNAL HAEMORRHOIDS 2] PR*****ED HAEMORRHOIDS 3] EXTERNAL HAEMORRHOIDS 4] THROMBOSED HAEMORRHOIDS HOW TO PILES INFECTED IN OUR BODY? 1] OVER BODY HEAT AND 2] S**C...

22/12/2022

https://healthandfitness3.com/index.php/2022/12/22/ors-oral-rehydration-solution/

(ORS) ORAL REHYDRATION SOLUTION Leave a Comment / health / By health care It’s for Body Dehydrated to Hydrated Solution Mostly which uses of ORS ? Diarrhea infected people’s consumed ORS why ORS? Diarrhea infection patient’s body fully dehydrated.. so boost our hydration It’s time to helped ...