21/03/2026
The 5 S Method is a popular and practical technique to calm crying newborns.
1. Swaddle
Wrap the baby snugly in a soft blanket.
2. Side or Stomach Position (for soothing only)
3. 3. Shush (White Noise)
Make a gentle “shhh… shhh…” sound near the baby’s ear or use soft white noise.
4. Swing
Use gentle rhythmic movements:
• Rocking
• Slow swinging
• Walking while holding the baby
5. Suck
Allow the baby to suck on the breast, finger
• Sucking activates a natural calming reflex in babies.
“When babies cry, remember the 5 S’s – Swaddle, Side position, Shush, Swing, and Suck. These remind the baby of the womb and help them feel safe again.”