SoshinaSaravanan

SoshinaSaravanan Soshina offers top notch psychological counselling services and best in class training programs to parents and teenage.

Soshina offers top notch psychological counselling services and best in class training programs to parents and teenagers

Not only does exercise sculpt your body, but it also sculpts a happier, more resilient mind. Each movement is a step to...
29/08/2023

Not only does exercise sculpt your body, but it also sculpts a happier, more resilient mind. Each movement is a step towards a brighter mood and a stronger you. So,sweat and Smile


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All the content published on this channel is our own creative work and is protected under copyright law.

Let us overcome gender stereotypes and embrace understanding!Let us work together to build a society where everyone's un...
29/08/2023

Let us overcome gender stereotypes and embrace understanding!

Let us work together to build a society where everyone's uniqueness is respected and appreciated.


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DISCLAIMER:
This content is only intended for informational purposes. Viewers / Readers are subjected to use this information at their own risk.

All the content published on this channel is our own creative work and is protected under copyright law.

Cultivate a deep connection through the language of empathy. In every step we take, empathy guides us toward understandi...
25/08/2023

Cultivate a deep connection through the language of empathy. In every step we take, empathy guides us toward understanding, compassion, and love.



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DISCLAIMER:
This content is only intended for informational purposes. Viewers / Readers are subjected to use this information at their own risk.

All the content published on this channel is our own creative work and is protected under copyright law.

Stress may come knocking, but you are the one who holds the key to your peace of mind. Here are a few tips to reduce st...
24/08/2023

Stress may come knocking, but you are the one who holds the key to your peace of mind. Here are a few tips to reduce stress in your everyday life



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DISCLAIMER:
This content is only intended for informational purposes. Viewers / Readers are subjected to use this information at their own risk.

All the content published on this channel is our own creative work and is protected under copyright law.

Take a minute to show gratitude for the people, experiences, and lessons that have shaped our path and lives. Here are ...
23/08/2023

Take a minute to show gratitude for the people, experiences, and lessons that have shaped our path and lives. Here are a few tips to express gratitude



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DISCLAIMER:
This content is only intended for informational purposes. Viewers / Readers are subjected to use this information at their own risk.

All the content published on this channel is our own creative work and is protected under copyright law.

Join us as we celebrate the spirit of discovery and resilience. Let's remember that just like the moon, our emotions als...
23/08/2023

Join us as we celebrate the spirit of discovery and resilience. Let's remember that just like the moon, our emotions also go through phases. 🌓 It's okay to seek help, to shine a light on our struggles, and to uplift one another.

💫 Let Chandrayaan 3 inspire us to launch our own explorations - within ourselves. Reach out, connect, and let's support each other's mental well-being. Because together, we can reach new heights and conquer any challenge life presents.


 

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DISCLAIMER:
This content is only intended for informational purposes. Viewers / Readers are subjected to use this information at their own risk.

All the content published on this channel is our own creative work and is protected under copyright law.

Forgiving is not equivalent to forgetting, but it does mean becoming free of the burden of resentment. Accept the power ...
22/08/2023

Forgiving is not equivalent to forgetting, but it does mean becoming free of the burden of resentment. Accept the power of forgiveness in order to have a lighter heart and a brighter future



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DISCLAIMER:
This content is only intended for informational purposes. Viewers / Readers are subjected to use this information at their own risk.

All the content published on this channel is our own creative work and is protected under copyright law.

Make room for fresh beginnings by letting go of what no longer serves your journey. Here are a few tips on how to ...
19/08/2023

Make room for fresh beginnings by letting go of what no longer serves your journey. Here are a few tips on how to



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DISCLAIMER:
This content is only intended for informational purposes. Viewers / Readers are subjected to use this information at their own risk.

All the content published on this channel is our own creative work and is protected under copyright law.

Expressing love in every language, from heartfelt words to gentle touches. In this post, we explore different kinds of l...
18/08/2023

Expressing love in every language, from heartfelt words to gentle touches. In this post, we explore different kinds of love languages



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DISCLAIMER:
This content is only intended for informational purposes. Viewers / Readers are subjected to use this information at their own risk.

All the content published on this channel is our own creative work and is protected under copyright law.

Successful relationships begin with healthy self-care. Taking care of yourself helps you be the best version of yourself...
17/08/2023

Successful relationships begin with healthy self-care. Taking care of yourself helps you be the best version of yourself for your relationship



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We upload regularly on a weekly basis, please do follow for future updates, and turn on the notification bell to be updated with us.

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Visit our website: www.mindandmanas.com
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DISCLAIMER:
This content is only intended for informational purposes. Viewers / Readers are subjected to use this information at their own risk.

All the content published on this channel is our own creative work and is protected under copyright law.

Two people, one lovely adventure. We flourish by appreciating one another's differences and embracing our individual bou...
17/08/2023

Two people, one lovely adventure. We flourish by appreciating one another's differences and embracing our individual boundaries.




Don’t forget to leave your comments below. Do like & share.
We upload regularly on a weekly basis, please do follow for future updates, and turn on the notification bell to be updated with us.

Follow me on Instagram
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Visit our website: www.mindandmanas.com
Thank you & keep supporting us!


DISCLAIMER:
This content is only intended for informational purposes. Viewers / Readers are subjected to use this information at their own risk.

All the content published on this channel is our own creative work and is protected under copyright law.

Work that fuels your ambition, family that fuels your soul. Here are a few tips to Strike the perfect balance. ...
17/08/2023

Work that fuels your ambition, family that fuels your soul. Here are a few tips to Strike the perfect balance.



Don’t forget to leave your comments below. Do like & share.
We upload regularly on a weekly basis, please do follow for future updates, and turn on the notification bell to be updated with us.

Follow me on Instagram
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Visit our website: www.mindandmanas.com
Thank you & keep supporting us!


DISCLAIMER:
This content is only intended for informational purposes. Viewers / Readers are subjected to use this information at their own risk.

All the content published on this channel is our own creative work and is protected under copyright law.

Address

The Executive Zone, 1, Shakti Tower 766, Anna Salai, Thousand Lights
Chennai
600002

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 1pm - 5pm

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