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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

YogaVahini

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YogaVahini

Wellness, Wholeness & Wisdom Centre for Specialized Yoga Therapy, Training & Research based in Chennai & Hyderabad.

It is also a resource centre for leading yoga studios around the world that require high-end programs.

03/11/2025

The deepest work of Sādhanā happens when we carry our awareness into the fabric of daily life.

This is a beautiful realization shared by one of our students. The simple act of the intentional pause becomes the most powerful part of the practice—creating space for transformation and clarity.

Tapas is the disciplined awareness that creates this transformation. It teaches us that the greatest work often happens in the simplest moments—in that small space of the pause.

Are you ready to tend your inner fire and burn away the obstacles holding you back?

We’re offering an 8-week Yoga Sādhanā: Tapas intensive in January 2026. DM us to get the details and be added to our mailing list for all upcoming Yoga Sādhanā offerings!

25/10/2025

The Essence of Sangha: A Deeper Reflection
We often return to the wisdom of the masters to remind ourselves of our true intention.

The renowned Buddhist master reminds us that a Sangha is far more than a community—it is a profound spiritual practice rooted in awareness, understanding, and love.

➡️ Swipe through this carousel to read the passage that continually guides the heart of the Yoga Sādhanā Sangha

🔗 Find the book and future enrollment updates via https://www.yogavahini.com/yogasadhana2025.html

18/10/2025

We had a wonderful Yoga Sadhana introductory workshop at the Heartspot (Heartfulness Ashram) in central Paris last weekend. Initiated by teachers from the YogaVahini community in France, Sylvie Chauvet and Eniko Painovszky

We had 10 enthusiastic participants, Eniko and Sylvie practised excellent Tapas translating me into French! I have come away feeling very happy and inspired, knowing we are on the right path, there is much to share with the world and this is what people need the most now: a daily practice, learning to go within and a supportive sangha!

Continuing the Journey in France
Inspired by this shared experience, we are overjoyed to announce a new offering to support the French-speaking Sangha:

✨Yoga Sādhanā: Module 1 - Tapas (France)
This transformative 16-week online journey, rooted in developing a conscious daily practice, will be offered in a similar format to our main course (check the link in bio for more information). This time, the program will be facilitated in French by Sylvie Chauvet, Eniko Painovszky, and myself.

The year-long journey will commence with 16 weeks of online classes and will include an in-person retreat in France sometime mid-2026.

We are very keen that we reach as many people as possible who can benefit from going on this inward journey!

For registration details and more information about the French Yoga Sādhanā course Please contact Sylvie Chauvet directly: leyogaparlecriture@gmail.com

26/09/2025

Here’s another look into our upcoming Yoga Sādhanā 2025 course with author Saraswathi Vasudevan and the Yoga Vahini team.

✨This program is all about building a community of practitioners dedicated to working with themselves and the world.

🔥Through this course, you’ll learn to tend to your inner fires, cleanse your body and mind, and find your inner strength and vitality.

The journey starts on Vijaya Dashami, October 2nd.

🔗 Link to know more: https://yogavahini.com/yogasadhana2025.html

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25/09/2025

Curious about the Yoga Sādhanā course? This carousel shares snippets from our free webinar, offering a sneak peek into the program led by Saraswathi Vasudevan, the author of Yoga Sadhana - a daily practice companion, and the Yoga Vahini team.

This program is more than just a course; it’s about building a practicing community deeply invested in working with oneself and caring for the world.

This course will guide you in tending to your inner fires, cleansing the body and mind, and finding your inner strength and vitality.

The journey begins October 2nd, the auspicious day of new beginnings Vijaya Dashami 🙏

follow the link to know more: https://yogavahini.com/yogasadhana2025.html

Address

Chennai

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+919884642456

Website

http://www.yogavahini.com/

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