Aval Health

Aval Health A non-commercial Initiative to increase awareness about & normalize conversations around Women's Health
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Importance of Folic Acid for pregnancy and child development
23/07/2021

Importance of Folic Acid for pregnancy and child development

Sleep is important! Are you getting enough?
15/07/2021

Sleep is important! Are you getting enough?

We are going live this Friday to talk about STIs! Tune in!    *xeducation  *xuallytransmittedinfection
21/06/2021

We are going live this Friday to talk about STIs! Tune in!

*xeducation *xuallytransmittedinfection

Getting vaccinated against covid-19 is essential… but have you also got your HPV vaccines which protect you against cerv...
12/06/2021

Getting vaccinated against covid-19 is essential… but have you also got your HPV vaccines which protect you against cervical cancer?!?

Did you know?
07/06/2021

Did you know?

 Did you know 2.5 Crore girls drop out of school during their menstrual cycle?
29/05/2021



Did you know 2.5 Crore girls drop out of school during their menstrual cycle?

  is more common in women. Do you know why and what you should do?
26/05/2021

is more common in women. Do you know why and what you should do?

  Do you know the signs and symptoms to look out for?    ***y
19/05/2021


Do you know the signs and symptoms to look out for?

***y

Condom Conversations  #3 Use of condom is essential to prevent    *xed  *xualeducation        *x
16/05/2021

Condom Conversations #3

Use of condom is essential to prevent

*xed *xualeducation *x

Happy Mother’s Day!
09/05/2021

Happy Mother’s Day!

Conversations about Condoms  #2 Condom is needed as contraception and also to prevent STIs. Even if you are on an oral c...
05/05/2021

Conversations about Condoms #2

Condom is needed as contraception and also to prevent STIs. Even if you are on an oral contraceptive, you still need a condom to prevent STIs.

P***c hair actually has some benefits (refer to a previous post). However, whether you should keep / remove your p***c h...
02/05/2021

P***c hair actually has some benefits (refer to a previous post). However, whether you should keep / remove your p***c hair is completely your choice!

***s ***chair **na

Sudden bleeding after you menopause is not your “one last period”. Please consult a doctor!
29/04/2021

Sudden bleeding after you menopause is not your “one last period”. Please consult a doctor!

You may bleed a few drops of blood when a fertilised egg attaches itself to the uterus lining!          **m
26/04/2021

You may bleed a few drops of blood when a fertilised egg attaches itself to the uterus lining!

**m

Myth Busting! You can take   during/before/after your period. Your vaccine as such will not influence your menstrual cyc...
24/04/2021

Myth Busting! You can take during/before/after your period. Your vaccine as such will not influence your menstrual cycle!

Can you exercise during your period?
22/04/2021

Can you exercise during your period?

In recent marital dispute case, Madras High Court observed that Polycystic Ovarian Syndrome (PCOS) in women cannot be te...
17/04/2021

In recent marital dispute case, Madras High Court observed that Polycystic Ovarian Syndrome (PCOS) in women cannot be termed as impotency.

Case details: As per civil revision petition no 106 of 2021 dates 16.03.2021 High Court of Madras. Remarks passed by Justice Bhavani Subbaroyan

We are going live tomorrow with  who is an artist, an entrepreneur, an actor, a writer, the founder of Sahodari Foundati...
10/04/2021

We are going live tomorrow with who is an artist, an entrepreneur, an actor, a writer, the founder of Sahodari Foundation & a transgender activist.

April 15 marks transgender day in India as it is on this day in 2014 the Supreme Court recognised transgender as the third gender.

There are multiple reasons for delayed and missed periods. Missed   doesn’t always mean  !
08/04/2021

There are multiple reasons for delayed and missed periods. Missed doesn’t always mean !

Happy World Health Day! Women’s Health Matters!
07/04/2021

Happy World Health Day! Women’s Health Matters!

Urinary Tract Infections are more common in women (check out our previous post for why). That said, do you know the symp...
30/03/2021

Urinary Tract Infections are more common in women (check out our previous post for why). That said, do you know the symptoms of UTIs?

Stay away from ge***al lightening / brightening serums, lotions, pills, scrubs etc! It is normal for your ge***als to be...
28/03/2021

Stay away from ge***al lightening / brightening serums, lotions, pills, scrubs etc! It is normal for your ge***als to be darker than the rest of your body!

***als ***alwhitening **na

Have you noticed an increase in weight around your periods?
25/03/2021

Have you noticed an increase in weight around your periods?

Endometriosis Awareness Month! Endometriosis is a painful condition that is caused by the growth of endometrial tissue (...
23/03/2021

Endometriosis Awareness Month!

Endometriosis is a painful condition that is caused by the growth of endometrial tissue (lining inside uterus) outside the uterus. Some of the symptoms include: painful periods, pain during s*x, pain with bowel movements, infertility, excessive bleeding etc.

Dr Taru Jindal will discuss Vaginismus tomorrow Saturday 20th March at 6pm! Tune in for our first ever IG Live! DM us an...
19/03/2021

Dr Taru Jindal will discuss Vaginismus tomorrow Saturday 20th March at 6pm!

Tune in for our first ever IG Live! DM us any questions you may have!



*x *xeducation

Va**na houses a number of good bacteria and is self-cleaning. Va**nal discharge is a sign of your va**na doing it’s job!...
14/03/2021

Va**na houses a number of good bacteria and is self-cleaning. Va**nal discharge is a sign of your va**na doing it’s job! That said, if your discharge changes colours, please get it checked!

**na **naldischarge *xualhealth *xEd

Miscarriage happens to 1/4 women. Yet, it is not talked about openly. What other miscarriage myths have you come across?...
12/03/2021

Miscarriage happens to 1/4 women. Yet, it is not talked about openly. What other miscarriage myths have you come across?

Endometriosis myth  # 1 This month is   month! Painful periods that interfere with your daily activities is NOT normal. ...
10/03/2021

Endometriosis myth # 1

This month is month! Painful periods that interfere with your daily activities is NOT normal.

Please consult a doctor!

Tag a strong, inspirational woman in your life! Happy Women’s Day!
08/03/2021

Tag a strong, inspirational woman in your life!
Happy Women’s Day!

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