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SafeGuard Family believes that mind wellness is as important as physical fitness. We specialise in building and improving emotional wellbeing

11/10/2025

After the dust settles, people rebuild houses.
But who rebuilds the mind that still shakes at night?
Mental health care in crises is not optional; it’s the foundation of recovery.

05/09/2025

Over 1000 students at Shri Eshwar College of Engineering participated in Myndwell’s transformative session with Dr. Srividhya - “Engineering Your Mind: Building Your Best College Self.”

Empowering young minds to unlock their best potential ✨

Interested in hosting a similar session at your institution? Reach out to Myndwell for collaboration opportunities.

02/09/2025

✨ At Myndwell, we had the joy of conducting Barefoot Peer Counselor Training for MITR, IIT Madras’s peer support community. 💛

It was truly inspiring to see students step up with open hearts to listen, support, and care for their peers. 🌱 Together, they are creating a campus culture where no one feels alone, and empathy and growth go hand in hand. 💬

A big thank you to our Myndwell team members, Aishwarya and Ankita, whose guidance, warmth, and encouragement made this learning experience even more meaningful. 🌟

26/08/2025

✨ Between the Lines — the podcast that gets real about life and the emotions that shape us.
🎙️ In today’s episode, “The College Mind,” we dive into the raw experiences of starting college — the excitement, the pressure, and everything in between.

👉 Tune in for real stories, real emotions, and the messy journey of growing up.

18/08/2025

Change doesn’t start in silence; it begins with conversations.
On 16th August, Myndwell, along with the IIT Madras conducted the Substance Abuse Awareness Program.
In just one hour, we witnessed something powerful: Students not only listening, but also reflecting, questioning, and openly sharing their thoughts. What stood out most was their willingness to stand against these substances; a clear, collective choice for healthier minds and stronger futures.
At Myndwell, moments like these remind us why our work matters: awareness leads to courage, courage leads to change. Together, we move one step closer to a Nasha Mukt Bharat. ✨

15/08/2025

We often talk about the freedom to speak, to dream, to live the life we choose.
But how often do we talk about the freedom to pause?
The freedom to rest without guilt.
The freedom to feel without judgment.
The freedom to ask for help without fear.
This Independence Day, let’s not just celebrate the country’s freedom…
let’s also celebrate the quiet, personal freedoms that make our minds lighter and our hearts braver.

11/08/2025

An engaging parenting session, "Empowering your ward's journey at IITM" held for Batch 2025 parents IIT Madras. The session focused on helping parents understand student's emotional challenges, peer influence and the vital role parents play during this transition.

We extend our heartfelt thanks to IIT Madras for ensuring parents felt included, valued, and supported throughout this journey.

19/11/2024

Happy International Men’s Day! 🌍🎉

Today, we celebrate the positive impact of men and raise awareness about important issues like mental health and gender equality.

Let’s break the stigma around mental health – it's okay to talk, support one another, and prioritize self-care. Strength lies in seeking help and opening up.

01/11/2024

🌟 Successful Orientation for Peer Counseling Workshop at SRM College! 🌟

We at Myndwell are thrilled to announce the successful completion of our Peer Counseling Workshop orientation at SRM Institute of Science and Technology! A heartfelt thanks to all the students who participated and brought their enthusiasm to the session.

We’d also like to extend our gratitude to SRM College and the alumni members for their invaluable support in this initiative. Your commitment to enhancing the mental health and well-being of both students and faculty is truly commendable.

Together, we are taking important steps toward fostering a supportive community. We look forward to the upcoming workshops and the positive impact we can achieve together!

31/10/2024

Happy Diwali from all of us at Myndwell! 🪔✨
May this Festival of Lights bring you peace, joy, and mental well-being.
Let’s celebrate the light within and support each other on our journeys.

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10/10/2024

World Mental Health Day: Embrace Micro Breaks!

Micro breaks—short, intentional pauses—can be a game changer for your mental health

This World Mental Health Day, prioritize yourself. Take those micro breaks throughout your day and give your mind the refresh it deserves. Remember, taking care of your mental health is just as important as any task on your to-do list!

20/09/2024

We wrapped up our three-day workshop led by our psychologists, training students to recognize signs of distress and provide support when it matters most. It’s all about giving them the tools to support their peers and make a real impact!"

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